This raspberry blueberry chia seed pudding is SO easy to make, super healthy, and festive too! It requires only a few simple ingredients like chia seeds, plant based milk, raspberries, blueberries, maple syrup, and vanilla extract. A vegan and paleo friendly snack, breakfast, or dessert that is so tasty, and…
This summer veggie and chickpea chopped salad is made with a rainbow of fresh crunchy summer vegetables, herbs, and green onions. A flavorful and easy to make salad that’s perfect for summer BBQ’s and potlucks! Vegan and gluten free! I’m not sure that anything says summer like a colorful chopped…
These summery strawberry coconut milk popsicles made with fresh strawberries and creamy coconut milk are super easy to make and FULL of fresh strawberry flavor! A real fruit popsicle that is made for hot days – creamy, lightly sweetened, and oh so delicious! Vegan, paleo, and gluten free. And just…
This strawberry coconut milk shake is a dairy free DREAM! Essentially a vegan strawberry milkshake made without ice cream – it is thick, creamy, and made with only 5 simple ingredients! A healthy plant based frozen treat that is made for warm summer days! A quick note on this recipe!…
Babes! Today I’m going to show you how to make THE best tropical green smoothie. We’re using nutrient dense kale, green apple, pineapple, ginger, lemon juice, and coconut milk. Besides being super tasty it is also 100% gluten free, vegan, paleo friendly, and naturally sweetened. A quick note on this…
This simple and healthy homemade cream of mushroom soup with fresh herbs is gluten free, vegan, paleo, and Whole30 compliant! A super yummy and easy alternative to store bought cream of mushroom soup. Made with plenty of mushrooms, spices, and herbs for a full flavored combo! Perfect on it’s own…
This bright and refreshing spiced vegan mango lassi is the perfect warm weather drink! A vegan twist on a classic yogurt based Indian drink that’s made with with fresh or frozen mango, dairy free yogurt, ice, cardamom, and cayenne for a little kick! A quick note on this recipe! The…
I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and…
This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted…
This fast and easy romesco sauce is made with simple ingredients that combine to make an extremely flavorful sauce that is just as versatile as it is delicious! Healthy and quick, this romesco sauce can be served with everything from roasted veggies to grilled meats. Make ahead friendly so it’s…