vegan

This bright and refreshing spiced vegan mango lassi is the perfect warm weather drink! A vegan twist on a classic yogurt based Indian drink that’s made with with fresh or frozen mango, dairy free yogurt, ice, cardamom, and cayenne for a little kick! A quick note on this recipe! The…

I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and…

This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted…

This fast and easy romesco sauce is made with simple ingredients that combine to make an extremely flavorful sauce that is just as versatile as it is delicious! Healthy and quick, this romesco sauce can be served with everything from roasted veggies to grilled meats. Make ahead friendly so it’s…

I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and…

Let’s learn how to make perfect blistered shishito peppers with a garlicky aioli sauce! They are not only crazy delicious, but also super simple and easy to make. They are also very healthy – a great source of fiber, vitamin C, and minerals. An excellent gluten free, paleo + whole30…

Heya friends! I’m starting a new little weekly series with you here where I detail what I ate during the previous week. Welcome to the very first one! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy +…

These healthy mexican roasted cauliflower tacos with cashew crema are an easy and flavorful vegetarian taco that everyone will LOVE! Lots of bright and bold flavors with some serious crunch and tons of vegetables. Serve for your next taco night with tortillas or over some salad greens for a paleo…

This healthy roasted red pepper dressing is bright and flavorful! The perfect colorful and nutrient dense addition to brighten up any dish. Not only delicious with a healthy green salad, but also pairs well with chicken and salmon! Paleo + vegan friendly! A quick note on this recipe! The original…

This creamy cashew queso dip is made with ZERO processed ingredients, for an authentic tasting, full flavored, dairy free alternative to this well loved dip. SO crave worthy and made with anti-inflammatory, good-for-you ingredients! Vegan + whole30 compliant. Say it with me: QUESO QUESO QUESO! That’s right. We’re talking cheese…