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crazy delicious gluten free, paleo, whole30, and vegan recipes for everyone at your table

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Home Recipe Index

Recipe Index

by Nyssa Tanner April 5, 2015

Breakfast

Whole30 Breakfast Sausage Patties {whole30 + paleo + keto}
January 8, 2021
Grain Free Strawberry Almond Butter Pancakes + Healthy Cravings Cookbook Launch {gluten free + paleo}
June 14, 2020
5 Ingredient Breakfast Pizza with Pesto and Bacon {gluten free}
April 4, 2020

Dinner

Bacon Wrapped Chicken {whole30 + paleo + keto friendly}
January 16, 2021
Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}
January 13, 2021
Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}
January 11, 2021

Gluten Free

Bacon Wrapped Chicken {whole30 + paleo + keto friendly}
January 16, 2021
Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}
January 13, 2021
Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}
January 11, 2021

Paleo

Bacon Wrapped Chicken {whole30 + paleo + keto friendly}
January 16, 2021
Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}
January 13, 2021
Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}
January 11, 2021

Salads

Healthy Apple Walnut Green Salad {gluten free + vegan option + paleo option}
October 24, 2020
Quinoa Tabbouleh Salad {gluten free + vegan}
September 14, 2020
Honey Mustard Chickpea Kale & Avocado Salad {gluten free + dairy free}
July 18, 2020

Vegan

Vegan Chocolate Mousse with Chocolate Covered Graham Crackers {vegan + gluten free}
December 19, 2020
Spiced Hibiscus Vodka Sour Cocktail {naturally sweetened}
November 21, 2020
Super Easy Gluten Free Gravy {nut free + paleo + whole30 + dairy free}
November 15, 2020

Whole30

Bacon Wrapped Chicken {whole30 + paleo + keto friendly}
January 16, 2021
Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}
January 13, 2021
Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}
January 11, 2021

Dressings & Sauces

Whole30 Caesar Salad Dressing {Whole30 + Paleo + Keto + Dairy Free}
January 3, 2021
Super Easy Gluten Free Gravy {nut free + paleo + whole30 + dairy free}
November 15, 2020
5 Minute Pistachio Pesto {vegan + whole30}
August 15, 2019

Drinks & Smoothies

Red Wine Tangerine Spritzer
December 29, 2020
Eggnog Espresso Martini with Rum
December 12, 2020
Spiced Hibiscus Vodka Sour Cocktail {naturally sweetened}
November 21, 2020

lunch

Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}
January 13, 2021
Whole30 Sweet Potato Toast “Sandwiches” {whole30 + paleo + gluten free}
January 6, 2021
Whole30 Kale Chicken Caesar Salad {Whole30 + Paleo + Keto Friendly}
January 4, 2021

Side Dishes & Vegetables

Quinoa Tabbouleh Salad {gluten free + vegan}
September 14, 2020
One Pot Southwest Quinoa and Black Beans {gluten free + vegan}
May 5, 2020
Sweet and Spicy Mexican Roasted Sweet Potatoes {gluten free + paleo + veg}
April 17, 2020

Snacks & Appetizers

Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}
January 11, 2021
Jalapeño Peach Guacamole {paleo + vegan + whole30}
August 28, 2020
Whole30 Roasted Red Pepper Tahini Dip {whole30 + paleo + vegan}
June 19, 2020

Soups & Stews

Easy Whole30 Stuffed Pepper Soup {whole30 + gluten free + keto}
January 2, 2021
Healthy Whole30 Chicken Pot Pie Soup {whole30 + gluten free + vegan, paleo option}
November 30, 2020
Dairy Free Gluten Free Lasagna Soup {gluten free + dairy free + vegan option}
November 13, 2020

Sweets & Treats

Easy Maple Syrup Candied Pecans {gluten free + paleo + vegan}
December 21, 2020
Vegan Chocolate Mousse with Chocolate Covered Graham Crackers {vegan + gluten free}
December 19, 2020
No Bake Birthday Cake Energy Bites {vegan + gf + paleo friendly}
April 2, 2020

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About Me

Well, hey there! I’m Nyssa! The girl behind Nyssa’s Kitchen. I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love.

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Super Easy Whole30 Chicken Salad {whole30 + paleo + keto}
Bacon Wrapped Chicken {whole30 + paleo + keto friendly}
Whole30 Cajun Shrimp with Garlic Aioli {whole30 + paleo + keto friendly}
Easy Whole30 Stuffed Pepper Soup {whole30 + gluten free + keto}
Grain Free Caramelized Onion and Mushroom Pizza with Arugula

Finally whipped my own version of a Bon Appetit Mag recipe I've had my eyes on for awhile - Ghee Poached Shrimp. I made a short cut version and used garlic chili oil that I already had on hand and added some fresh herbs and sesame. So tasty! The shrimp cooked perfectly in this new @ourplace color launch (HEAT!) 💥 Bold, spicy, and perfect for a Sunday night din 💃🏼 #fromourplace #ourplaceheat

#cookingduringcovid #somuchyum #glutenfreedairyfree #homecookingisthebest #shrimprecipe #whatsfordinnertonight

Bacon Wrapped Chicken is in the HOUSE friends! 💥 It’s recently come to my attention that chicken breasts wrapped in bacon > chicken breasts not wrapped in bacon 😉😂 For starters, the bacon 🥓 not only imparts some seriously delicious smoky flavor into the chicken, but it also seals in alllll the juices and prevents the chicken breasts from drying out. SUCH a big win. There is almost nothing worse than dry chicken breasts 🙅🏼‍♀️

Plus it’s easy to make and perfect for the whole family! Whole30, paleo, keto friendly, and gluten free! ✅

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Bacon Wrapped Chicken! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/bacon-wrapped-chicken-whole30-paleo-keto-friendly/

#nyssaskitchen #whole30recipes #whole30approved #whole30homies #whole30compliant #whole30chickenrecipe #baconwrapped #ketorecipe #lowcarbdinner #whatsfordinnertonight #paleorecipes #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecookingisthebest

Super Easy Whole30 Chicken Salad 🌟 An absolute STAPLE at our house even when we’re not in the middle of a round of Whole30 🙌🏼 It comes together in a matter of minutes, and actually tastes better after a night or two in the fridge (if it lasts that long 😉) Make a big batch on Sunday or Monday and you’ll have an easy, ready-when-you-are Whole30 lunch on hand to get the week started off on the right foot 👊🏼

This chicken salad is:

SUPER easy to make
Savory
Fresh & full of texture
Satisfying
Protein rich
Herbaceous
Perfect for meal prep
Zippy
Seriously crave-able! 🎉

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Whole30 Chicken Salad! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/super-easy-whole30-chicken-salad-whole30-paleo-keto/

#nyssaskitchen #whole30recipes #whole30approved #whole30homies #whole30compliant #whole30chickenrecipe #chickensalad #whatsfordinnertonight #paleorecipes #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecookingisthebest

WHOLE30 CAJUN SHRIMP WITH GARLIC AIOLI 🤤 Crazy flavorful, ready in less than 30 minutes, and the perfect appetizer or protein base for dinner. Pair them with a giant green salad or cauliflower mash + greens and you will have one very happy belly 💯

Whole30, paleo, keto friendly, & gluten free! ✔️✔️✔️

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Whole30 Cajun Shrimp! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/whole30-cajun-shrimp-with-garlic-aioli-whole30-paleo-keto-friendly/•
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#nyssaskitchen #shrimprecipes #cajunshrimp #aioli #whole30recipes #whole30approved #whole30homies #whole30compliant #paleorecipes #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecookingisthebest

Top weekend brunch material 👉🏼 these Whole30 breakfast sausage patties! 🙌🏼 Made with ground pork (or chicken, turkey, or beef!), herbs, green onions, and salt and pepper. Super easy to make & packed with a TON of delicious savory flavor 💃🏼

Also super meal prep / freezer friendly for healthy breakfasts on the fly throughout the week 💅🏼 Because what's better than a breakfast that's already waiting for you in the fridge? 🤗

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Whole30 Breakfast Sausage! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/whole30-breakfast-sausage-patties-whole30-paleo-keto/•
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#nyssaskitchen #whole30recipes #whole30approved #whole30homies #whole30compliant #breakfastrecipes #paleorecipes #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecookingisthebest

New! Whole30 friendly Sweet Potato Sandwiches 💃🏼 Made with filling, nutrient dense sweet potato toast “buns” instead of bread, and loaded up with your favorite sandwich fixings 🥪 I went the classic turkey, lettuce tomato, avocado, red onion, (extra) mayo route because I’m a classic gal like that 😉 but you could literally fill these with anything your heart desires ❤️

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Sweet Potato Sandwiches! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/whole30-sweet-potato-toast-sandwiches-whole30-paleo-gluten-free/
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#nyssaskitchen #whole30recipes #whole30approved #whole30homies #whole30compliant #sweetpotatoes #sweetpotatotoast #whatsfordinnertonight #paleorecipes #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecookingisthebest

Is it really even a Whole30 if you don’t eat soup for breakfast? 🤣 Although I haven’t *officially* started my January Whole30, I’ve been easing into it with soup for breakfast the last two mornings... IYKYK 😉

This ultra creamy roasted cauliflower and mushroom soup is an absolute dream of a cozy soup season recipe! It’s rich in comforting flavor and packed with nourishing and healthy ingredients for a feel good soup that will warm you up from the inside out. Make it with bone broth for some added protein & healthy nutrients 🙌🏼

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Roasted Cauliflower Mushroom Soup! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/creamy-roasted-cauliflower-and-mushroom-soup-vegan-gluten-free-paleo-whole30-keto/
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#nyssaskitchen #whole30recipes #whole30approved #whole30homies #whole30compliant #soupeveryday #soupseason #whatsfordinnertonight #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecooking

10000% obsessed with this recipe & I have been SO excited to share it with you... Whole30 Kale Chicken Caesar Salad!! 😋 A LONG time favorite in our house, this recipe has everything a good Caesar should 👉🏼 crisp greens, a rich garlicky dressing, and perfectly seasoned chicken. I even included a little bonus recipe in this blog post for a dairy free hemp heart parmesan that is mega delish 👏🏼

This chicken Caesar salad is:

Fresh
Crisp
Bright + lemony
Garlicky
Easy to make without anchovies
Full of umami
Satisfying
Filling
Keto friendly
So crave-able!!

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Kale Caesar Salad! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/whole30-kale-chicken-caesar-salad/
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#nyssaskitchen #whole30recipes #whole30approved #whole30compliant #kaleyeah #kalesalad #ketofriendlyrecipes #caesarsalad #caesarsaladdressing #saladeveryday #bigsalad #whatsfordinnertonight #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #saladfordinner #homecookingisthebest

Where are my Caesar salad lovers at?! 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ Caesar salad is one of my all time favorite salads and I don't care how basic that makes me bc it's DELICIOUS 🤣 I've had this recipe for Whole30 Caesar salad dressing in my back pocket for a long time and I'm so excited to share it with you guys! It could not be easier to make & is literally ready in less than 5 minutes. A true "pantry friendly" recipe that you can make any night of the week 🙌🏼

Whole30, paleo, gf, df, and keto friendly 🤗 aaaand there may or may not be a Whole30 chicken kale Caesar salad recipe coming tomorrow to go with it 😉

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Caesar Salad Dressing! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/whole30-caesar-salad-dressing-whole30-paleo-keto-dairy-free/
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#nyssaskitchen #whole30recipes #whole30approved #whole30compliant #ketofriendlyrecipes #caesarsalad #caesarsaladdressing #saladeveryday #bigsalad #whatsfordinnertonight #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #saladfordinner #homecookingisthebest

Kicking off Whole30 month on NK with this delicious Easy Whole30 Stuffed Pepper Soup 😋

Stuffed pepper soup is soup that is a de-constructed version of stuffed bell peppers 🤤 A classic comfort food recipe that many of us grew up eating – especially my midwest peeps! 👋🏼

This Whole30 recipe is lightened up a bit by swapping the rice for cauliflower rice, and leaving out the cheese. These swaps make this recipe whole30 compliant, paleo, and keto friendly 👊🏼

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Stuffed Pepper Soup! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥰

https://nyssaskitchen.com/easy-whole30-stuffed-pepper-soup-whole30-gluten-free-keto/
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#nyssaskitchen #whole30recipes #whole30approved #whole30homies #whole30compliant #eattherainbow🌈 #soupeveryday #soupseason #whatsfordinnertonight #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #cookingduringcovid #somuchyum #glutenfreedairyfree #homecooking

My printable Whole30 Food List & Whole30 Guide to Additives and Hidden Ingredients is up on NK! A super thorough resource to kick off Whole30 month & make navigating your Whole30 easier and less stressful 💫🙌🏼

My hope is that having this complete Whole30 food list – what you can and can’t eat – in one easy to reference place will help you focus more on cooking delicious meals, and enjoying all the feel-good benefits that you’re sure to find on your Whole30 journey!

For the all the details visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for Whole30 Food List ✔️

https://nyssaskitchen.com/whole30-food-list-what-you-can-and-cant-eat-with-a-printable-pdf/

#whole30 #whole30guide #whole30approved #whole30life #whole30homies #whole30challenge #whole30lifestyle #whole30community #whole30compliant #whole30journey

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