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crazy delicious gluten free, paleo, whole30, and vegan recipes for everyone at your table

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Recipe Index

by Nyssa Tanner April 5, 2015

Breakfast

5 Ingredient Breakfast Pizza with Pesto and Bacon {gluten free}
April 4, 2020
Cinnamon Apple Pie Smoothie {gluten free + vegan option}
November 4, 2019
The Best Toasted Maple Sesame Granola {vegan + gluten free + nut free}
October 31, 2019

Dinner

30 Minute Romesco Pasta {gluten free + vegan}
May 20, 2020
Cashew Cream Mushroom and Kale Pasta {dairy free + vegan option + gluten free}
April 10, 2020
5 Ingredient Breakfast Pizza with Pesto and Bacon {gluten free}
April 4, 2020

Gluten Free

30 Minute Romesco Pasta {gluten free + vegan}
May 20, 2020
One Pot Southwest Quinoa and Black Beans {gluten free + vegan}
May 5, 2020
Sweet and Spicy Mexican Roasted Sweet Potatoes {gluten free + paleo + veg}
April 17, 2020

Paleo

Sweet and Spicy Mexican Roasted Sweet Potatoes {gluten free + paleo + veg}
April 17, 2020
No Bake Birthday Cake Energy Bites {vegan + gf + paleo friendly}
April 2, 2020
Gluten Free Dark Chocolate Scones {gf, paleo}
March 25, 2020

Salads

Shaved Cauliflower Salad with Walnuts and Pecorino Cheese {gluten free + vegetarian}
October 16, 2019
Vegan Soba Noodle Salad with Vegetables and Herbs {gluten free + vegan}
September 10, 2019
Summer Peach Salad with Almonds and Feta {gf + paleo + vegan option}
July 27, 2019

Vegan

30 Minute Romesco Pasta {gluten free + vegan}
May 20, 2020
One Pot Southwest Quinoa and Black Beans {gluten free + vegan}
May 5, 2020
Cashew Cream Mushroom and Kale Pasta {dairy free + vegan option + gluten free}
April 10, 2020

Whole30

Pumpkin Cashew Queso {vegan + paleo + whole30}
November 16, 2019
Creamy Dairy Free Chicken and Vegetable Soup {gluten free + whole30 + paleo}
October 14, 2019
How To Make No Strain Cashew Milk {paleo + vegan}
September 14, 2019

Dressings & Sauces

5 Minute Pistachio Pesto {vegan + whole30}
August 15, 2019
Fast and Easy Romesco Sauce {Paleo + Whole30 + Vegan}
May 6, 2019
Roasted Red Pepper Dressing {Paleo + Vegan}
April 24, 2019

Drinks & Smoothies

Cinnamon Apple Pie Smoothie {gluten free + vegan option}
November 4, 2019
Dreamy Cacao Rose Latte {paleo + vegan}
September 20, 2019
How To Make No Strain Cashew Milk {paleo + vegan}
September 14, 2019

lunch

30 Minute Romesco Pasta {gluten free + vegan}
May 20, 2020
Gluten Free Mushroom Soba Noodle Stir Fry {gluten free + vegan}
December 9, 2019
Shaved Cauliflower Salad with Walnuts and Pecorino Cheese {gluten free + vegetarian}
October 16, 2019

Side Dishes & Vegetables

One Pot Southwest Quinoa and Black Beans {gluten free + vegan}
May 5, 2020
Sweet and Spicy Mexican Roasted Sweet Potatoes {gluten free + paleo + veg}
April 17, 2020
Curried Quinoa Pilaf with Pistachios {vegan + gluten free}
October 29, 2019

Snacks & Appetizers

5 Ingredient Breakfast Pizza with Pesto and Bacon {gluten free}
April 4, 2020
No Bake Birthday Cake Energy Bites {vegan + gf + paleo friendly}
April 2, 2020
Pumpkin Cashew Queso {vegan + paleo + whole30}
November 16, 2019

Soups & Stews

Creamy Dairy Free Chicken and Vegetable Soup {gluten free + whole30 + paleo}
October 14, 2019
Homemade Cream of Mushroom Soup with Fresh Herbs {gluten free + vegan + whole30}
May 23, 2019
The Best Vegan Black Bean Soup {vegan + gluten free}
October 25, 2018

Sweets & Treats

No Bake Birthday Cake Energy Bites {vegan + gf + paleo friendly}
April 2, 2020
Gluten Free Dark Chocolate Scones {gf, paleo}
March 25, 2020
Baked Double Dark Chocolate Raspberry Donuts {paleo + gluten free + dairy free}
February 14, 2020

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About Me

Well, hey there! I’m Nyssa! The girl behind Nyssa’s Kitchen. I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love.

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The weather has taken a very sunny turn this week

The weather has taken a very sunny turn this week and it's making my mind wander in the direction of POPSICLES! 🤸🏼‍♂️⠀ ⠀ These creamy fruity are a favorite, and definitely one of the firsts batches will be making this year 🤗🍓🥥 Do you have a favorite popsicle recipe you can't wait to make when the warm weather hits? ☀️⠀ ⠀ Find the link to this recipe in my bio or head straight to Nyssa's Kitchen and search "strawberry popsicles" to find the vegan + paleo + naturally sweetened details! 🙌🏼⠀ ⠀ https://nyssaskitchen.com/summery-strawberry-coconut-milk-popsicles-vegan-paleo/⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #popsicle #strawberries #chasingthelight #popsicles #popsicletime #fruitpopsicle #popsiclesfordays #summerfood #summervibe #frozentreat #veganrecipe #vegandesserts #paleofood #paleorecipes #paleoeats

30 minute romesco pasta all set and ready for your

Spending the day wrapping up my SPRING E-COOKBOOK

Sweet potato toast Thursday with this loaded greek

Sweet potato toast Thursday with this loaded greek tuna salad sweet potato toast IS the stuff that lunch-from-home dreams are made of 😍 AD⠀ ⠀ This simple pantry friendly recipe made with StarKist E.V.O.O.™ Wild-Caught Yellowfin Tuna in Extra Virgin Olive Oil is rich in protein, Omega 3 fatty acids, & GMO free, Gluten free, & Soy free 🎉 This is a great option for May, which is Mediterranean Diet Month.⠀ ⠀ Here’s how to make it 👇🏼 @starkistcharlie #StarKistEVOO⠀ ⠀ Loaded Greek Tuna Salad Sweet Potato Toast⠀ 2 servings⠀ ⠀ Ingredients:⠀ ⠀ Sweet potato toast⠀ ⠀ 1 large sweet potato, cut into 1/3 inch thick planks⠀ 1 tsp avocado oil⠀ 1/4 tsp sea salt⠀ black pepper⠀ ⠀ Greek tuna salad⠀ ⠀ 1 pouch StarKist E.V.O.O.™ Wild-Caught Yellowfin Tuna in Extra Virgin Olive Oil⠀ 1/3 cup cherry tomatoes, cut in half⠀ 1/3 cup cucumber, diced⠀ 2 tbsp red onion, diced⠀ 1/4 cup olives, cut in half⠀ 1/3 cup chickpeas (optional)⠀ 1/4 cup parsley, chopped⠀ 1/4 cup feta cheese crumbles (optional)⠀ 1 1/2 tbsp olive oil⠀ 1 tbsp red wine vinegar⠀ 1/2 tsp honey⠀ 1/2 tsp dijon mustard⠀ 1/2 tsp sea salt⠀ black pepper⠀ ⠀ To serve:⠀ ⠀ Salad greens⠀ feta cheese⠀ parsley⠀ lemon⠀ ⠀ Instructions:⠀ ⠀ Sweet potato toast:⠀ ⠀ 1. Preheat oven or toaster oven to 475 degrees.⠀ 2. Toss sweet potato planks with oil, 1/4 teaspoon sea salt, and some cracked black pepper and lay flat on a baking sheet.⠀ 3. Bake for about 12-15 minutes, until barely tender and browned. Remove from the oven and set aside to cool while you make the tuna salad.⠀ ⠀ Greek tuna salad:⠀ ⠀ 1. In a medium sized bowl, add 1 pouch StarKist E.V.O.O.™ Wild-Caught Yellowfin Tuna in Extra Virgin Olive Oil, tomatoes, cucumber, red onion, olives, chickpeas, parsley, & feta.⠀ 2. In another small bowl whisk together olive oil, red wine vinegar, honey, dijon mustard, sea salt, & cracked black pepper.⠀ 3. Pour dressing over tuna salad & stir gently to combine. Taste & season with a little more salt if desired.⠀ ⠀ To serve:⠀ ⠀ 1. Top each sweet potato plank with greens, & a big scoop of the greek tuna salad. Garnish with more parsley, feta, and lemon.⠀ •⠀ #EVOO #simpleingredients #olivegrove #tunainEVOO #paleodiet #ketodiet #mediterraneandiet

Kombucha Slushies! 💃🏼 AKA how we're prepping

Kombucha Slushies! 💃🏼 AKA how we're prepping for summer BBQ's at home 😝⠀ ⠀ This easy to make recipe is made with a mix of your favorite frozen fruit, a few ice cubes, a splash of citrus juice, kombucha, ⠀ & can be made with or without a little bit of booze 🍹⠀ ⠀ I have only tried it with berries + cherries but I could also see it being verrrrry delicious with some frozen peaches / pineapple / mango / tropi fruit vibes 🌴🍍 Make it your own and tag my in your creations so I can be inspired! ⠀ ⠀ Here's how to make it 👇🏼⠀ ⠀ Kombucha Slushy⠀ ⠀ Makes 1 drink (easily doubled tho!)⠀ ⠀ Ingredients:⠀ 1 cup frozen mixed berries + cherries (or your fave frozen fruit blend)⠀ 4-5 ice cubes⠀ 1 ounce rum, vodka, or tequila⠀ juice of 1 tangerine or a splash of OJ⠀ 8 ounces of your favorite kombucha⠀ ⠀ Instructions:⠀ 1. Add all ingredients to your blender and blend, starting on low and gradually increasing speed - to keep the kombucha from getting TOO bubbly 💦 Blend until smooth and no pieces of ice or fruit remain. 2. Pour into a glass and garnish with some extra fruit if desired. ENJOY! 🍊🍒🍓⠀ ⠀ #nyssaskitchen #blenderdrinks #kombuchalove #booch #kombuchalover #cheersbaby #homemadecocktails #quarantinecocktails #homebar #homebartender #illhaveanother #cheerstagram #bottomsup

Give me a big + bold salad with lots of textures,

Give me a big + bold salad with lots of textures, flavors, and a punchy homemade vinaigrette and I am ONE HAPPY GIRL 😍⠀ ⠀ I thought I would share the recipe for this salad in my feed today that is all the things listed above - in case you're looking for some new inspo for your daily dose of green! 🌿⠀ ⠀ You could play around with the add in's, but try and keep some texture with the ingredients - think very thinly sliced crunchy fruit and veg - and for sure some nuts or seeds! 🙌🏼 And even if you keep nothing the same about the salad - I beg you to try this dressing. It is everything a good salad needs with flavor for days! 🤸🏼‍♂️⠀ ⠀ Here's how to make it 👇🏼⠀ ⠀ Apple Walnut Salad with an Herbed Lemony Dressing⠀ ⠀ Makes 4 servings⠀ ⠀ For salad⠀ ⠀ 1 5 ounce container of tender salad greens⠀ 1 green apple, very thinly sliced⠀ 1 small bulb of fennel, shaved thin⠀ 1/4 of a small red onion, thinly sliced⠀ 1 tablespoon lemon juice⠀ ⠀ For salad dressing⠀ ⠀ 2 1/2 tablespoons lemon juice⠀ 3 tablespoons olive oil ⠀ 1/2 teaspoon sea salt⠀ fresh cracked black pepper⠀ 1 teaspoon grainy mustard ⠀ 1 tablespoon maple syrup or honey ⠀ 1 tablespoon parsley, chopped ⠀ ⠀ To garnish ⠀ ⠀ 1/2 cup walnuts⠀ 1/2 cup crumbled feta cheese (optional)⠀ fresh parsley⠀ ⠀ Instructions: ⠀ ⠀ 1. Place tender salad greens in a large serving bowl and set aside. ⠀ ⠀ 2. Thinly sliced the apple, shave the fennel, and thinly slice the red onion. Add them all to a medium sized bowl & toss with 1 tablespoon lemon juice to prevent browning + add some zip.⠀ ⠀ 3. In a small jar or bowl combine remaining 2 1/2 tablespoons of lemon juice, 3 tablespoons olive oil, sea salt, maple syrup or honey, & parsley. Shake or whisk together until well combined. Taste and adjust salt / maple syrup / honey if desired. ⠀ ⠀ 4. When ready to serve, top salad greens with apples, fennel, & red onion. Toss salad with dressing & finish with toasted walnuts, feta cheese, & extra parsley. ⠀ ⠀ 5. Serve immediately & enjoy! ⠀ *⠀ #nyssaskitchen #dreamsalad #saladeveryday #glutenfreelife #glutenfreefood #glutenfreerecipes #damnthatsdelish #chasingthelight #feedfeed #healthyrecipe #healthyfoodideas #eatyourgreens

Some days are just BETTER with avocado toast 🙌🏼🥑 (How do avocado's DO that? 🤔😍) This is one of our favorite spring themed avocado toasts we've been making lately and it hasn't gotten old in the slightest 🤸🏼‍♂️⠀ ⠀ Here's the recipe 👇🏼⠀ ⠀ 👉🏼 (Don't have the ingredients to make it now? Just tap the little bookmark icon on the lower right hand corner of this post to save it for later!)⠀ ⠀ Spring Avocado Toast⠀ Makes 1 serving⠀ ⠀ Ingredients:⠀ 1 piece of gf toast (I used @canyonglutenfree )⠀ 1/4 of an avocado⠀ pinch of sea salt⠀ small squeeze of lemon⠀ a few thinly sliced radishes - I used watermelon radish (bc PINK!) but any type works⠀ A small handful of sugar snap peas, thinly sliced on a bias⠀ a few tablespoons of fresh herbs⠀ olive oil⠀ flaky sea salt⠀ black pepper⠀ ⠀ Instructions:⠀ ⠀ 1. Place bread in toaster to toast while you prepare the toppings.⠀ 2. In a small bowl smash avocado using a fork with a pinch of sea salt and a small squeeze of lemon. Set aside.⠀ 3. Thinly sliced sugar snap peas and add a few pieces of fresh herbs - I used cilantro and parsley. Set aside.⠀ 4. Spread toasted bread with smashed avocado, layer radishes, and top with sliced peas and fresh herbs.⠀ 5. Drizzle with olive oil and finish with a little flaky sea salt and cracked black pepper.⠀ 6. ENJOY! 😍🥑🎉⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #nyssaskitchen #🥑 #hellospring #toast #instarecipe #avocadotoast #letseatvegan #veganrecipes #eattherainbow #glutenfreelife #glutenfreefood #glutenfreerecipes #damnthatsdelish #chasingthelight #feedfeed #feedfeedglutenfree #healthyrecipe #healthyfoodideas #comfortfoods #inspiredbyspring #homecooking #onmyplate

Ideal Tuesday treat? My vote goes to these these b

Happy May, friends! Here’s the real me complete

Happy May, friends! Here’s the real me complete with quarantine bangs, white wine with an ice cube, my new favorite earrings from @studiotoujours & a this months monthly Spotify playlist for ya 🎧 🤗🌿⠀ ⠀ I’m kind of bad at describing my playlists, but per usual it’s a little bit of everything ✨ some groovy tunes, stunning female vocalists (bc that’s kind of my fave), a cover or two, and some songs that touched my heart during these tough times 🤍 Something to listen to while you make dinner, work in the yard 🌾 or play a board game with your love 🎼⠀ ⠀ Link to the playlist is in my bio, or head straight to my Spotify page (Nyssa Bethany Tanner) and look for the playlist “Hey May”. Just for fun I’ve also been listening to LAST May’s playlist and it’s also a great listen! It’s titled “Sweet, sweet May” 🙏🏼⠀ ⠀ Enjoy friends! Whatever you’re up to, may these sweet tunes brighten your day 💕⠀ ⠀ ⠀ https://open.spotify.com/playlist/6wnUyFXbD72xOmRhBH63qy?si=A47sS9qYQnyTU6JpVpQJEA ⠀ ⠀ ⠀ #spotifyplaylist #spotifyplaylists #nyssaskitchenplaylists #myplaylist #playlistspotify #tunein #soundtrack #soundtracktomylife #musicismagic #musicismedicine #musicislove #music #newmusic #newplaylist

If I have a favorite easy seafood-for-dinner recip

Nothing makes me smile like all the fresh goodies

New recipe! 👉🏼 ONE POT southwest quinoa and

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