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crazy delicious gluten free, paleo, whole30, and vegan recipes for everyone at your table

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Home Recipe Index

Recipe Index

by Nyssa Tanner April 5, 2015

Breakfast

Grain Free Strawberry Almond Butter Pancakes + Healthy Cravings Cookbook Launch {gluten free + paleo}
June 14, 2020
5 Ingredient Breakfast Pizza with Pesto and Bacon {gluten free}
April 4, 2020
Cinnamon Apple Pie Smoothie {gluten free + vegan option}
November 4, 2019

Dinner

Super Easy 30 Minute Crispy Pork Stir Fry {gluten free, whole30}
September 19, 2020
Whole30 Mediterranean Chicken Bowls with Creamy Tahini Sauce {whole30 + paleo + gf}
July 27, 2020
My Favorite Paleo Coconut Curry Meatballs {paleo + gf + whole30 option}
July 2, 2020

Gluten Free

Creamy Roasted Cauliflower and Mushroom Soup {vegan + gluten free + paleo + whole30 + keto}
October 19, 2020
Healthier Iced Pumpkin Spice Latte {paleo + vegan + dairy free}
October 9, 2020
Super Easy 30 Minute Crispy Pork Stir Fry {gluten free, whole30}
September 19, 2020

Paleo

Creamy Roasted Cauliflower and Mushroom Soup {vegan + gluten free + paleo + whole30 + keto}
October 19, 2020
Healthier Iced Pumpkin Spice Latte {paleo + vegan + dairy free}
October 9, 2020
Super Easy 30 Minute Crispy Pork Stir Fry {gluten free, whole30}
September 19, 2020

Salads

Quinoa Tabbouleh Salad {gluten free + vegan}
September 14, 2020
Honey Mustard Chickpea Kale & Avocado Salad {gluten free + dairy free}
July 18, 2020
Shaved Cauliflower Salad with Walnuts and Pecorino Cheese {gluten free + vegetarian}
October 16, 2019

Vegan

Creamy Roasted Cauliflower and Mushroom Soup {vegan + gluten free + paleo + whole30 + keto}
October 19, 2020
Healthier Iced Pumpkin Spice Latte {paleo + vegan + dairy free}
October 9, 2020
Quinoa Tabbouleh Salad {gluten free + vegan}
September 14, 2020

Whole30

Creamy Roasted Cauliflower and Mushroom Soup {vegan + gluten free + paleo + whole30 + keto}
October 19, 2020
Super Easy 30 Minute Crispy Pork Stir Fry {gluten free, whole30}
September 19, 2020
Jalapeño Peach Guacamole {paleo + vegan + whole30}
August 28, 2020

Dressings & Sauces

5 Minute Pistachio Pesto {vegan + whole30}
August 15, 2019
Fast and Easy Romesco Sauce {Paleo + Whole30 + Vegan}
May 6, 2019
Roasted Red Pepper Dressing {Paleo + Vegan}
April 24, 2019

Drinks & Smoothies

Healthier Iced Pumpkin Spice Latte {paleo + vegan + dairy free}
October 9, 2020
Cinnamon Apple Pie Smoothie {gluten free + vegan option}
November 4, 2019
Dreamy Cacao Rose Latte {paleo + vegan}
September 20, 2019

lunch

30 Minute Romesco Pasta {gluten free + vegan}
May 20, 2020
Gluten Free Mushroom Soba Noodle Stir Fry {gluten free + vegan}
December 9, 2019
Shaved Cauliflower Salad with Walnuts and Pecorino Cheese {gluten free + vegetarian}
October 16, 2019

Side Dishes & Vegetables

Quinoa Tabbouleh Salad {gluten free + vegan}
September 14, 2020
One Pot Southwest Quinoa and Black Beans {gluten free + vegan}
May 5, 2020
Sweet and Spicy Mexican Roasted Sweet Potatoes {gluten free + paleo + veg}
April 17, 2020

Snacks & Appetizers

Jalapeño Peach Guacamole {paleo + vegan + whole30}
August 28, 2020
Whole30 Roasted Red Pepper Tahini Dip {whole30 + paleo + vegan}
June 19, 2020
No Bake Birthday Cake Energy Bites {vegan + gf + paleo friendly}
April 2, 2020

Soups & Stews

Creamy Roasted Cauliflower and Mushroom Soup {vegan + gluten free + paleo + whole30 + keto}
October 19, 2020
Ultra Creamy Vegan Corn Chowder Soup {vegan + gluten free}
July 9, 2020
Creamy Dairy Free Chicken and Vegetable Soup {gluten free + whole30 + paleo}
October 14, 2019

Sweets & Treats

No Bake Birthday Cake Energy Bites {vegan + gf + paleo friendly}
April 2, 2020
Gluten Free Dark Chocolate Scones {gf, paleo}
March 25, 2020
Baked Double Dark Chocolate Raspberry Donuts {paleo + gluten free + dairy free}
February 14, 2020

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About Me

Well, hey there! I’m Nyssa! The girl behind Nyssa’s Kitchen. I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love.

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Popular Posts

Creamy Roasted Cauliflower and Mushroom Soup {vegan + gluten free + paleo + whole30 + keto}
Whole30 Mediterranean Chicken Bowls with Creamy Tahini Sauce {whole30 + paleo + gf}
Pumpkin Cashew Queso {vegan + paleo + whole30}
5 Ingredient Breakfast Pizza with Pesto and Bacon {gluten free}
Paleo Maple Pecan Scones {paleo + gluten free}

A golden milk bulletproof latte that I designed for bedtime but is easily as perfect for slow mornings when you need a little sunshine in your mug ☀️😌 Which has been me every morning this week so far! HBU? Tag a friend below who you want to send some virtual sunshine to this week! 👇🏼

The temps are dropping in Seattle, and I see that some midwest friends got their first snow (!!!) so I think that it's officially time to make the switch from an iced beverage to a warm one in the morning - you know, to spark some joy and get start the day off all warm and cozy 🥰

A few reasons I love this latte:

- It helps promote relaxation (therefore combatting stress)
- Has anti-septic and immune boosting properties (which may help ward off infection)
- Can boost liver function (helping our body process toxic environmental chemicals)
Can soothe and tonify our digestive system (bringing a little more harmony back to our gut) ✨

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for golden milk! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥳

https://nyssaskitchen.com/bedtime-turmeric-golden-milk-bulletproof-latte-paleo-gluten-free-vegan/
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#nyssaskitchen #bulletproof #goldenmilk #goldenmilklatte #inmyblender #vitamixrecipes #vitamix #turmericlatte #turmericbenefits #turmerictea #cozyvibes #blenderrecipes #blenderlatte #caffienefree #fallismyfavorite #plantbasedyum #healthyrecipeshare #damnthatsdelish #chasinglight #foodstyling #creativepreneur #gatheredstyle

Soup season is 10000% HERE & we're kicking it off with this ultra creamy roasted cauliflower and mushroom soup! 💃🏼 It’s rich in cozy ✨ vibes ✨ and packed with nourishing and healthy ingredients for a feel good soup that will warm you up from the inside out. Vegan, gluten free, paleo, keto friendly, whole30 compliant, and so much umami rich flavor! 😋

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for cauliflower mushroom soup! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥳

https://nyssaskitchen.com/creamy-roasted-cauliflower-and-mushroom-soup-vegan-gluten-free-paleo-whole30-keto/

#nyssaskitchen #whole30recipes #whole30approved #whole30meals #ketofriendlyrecipes #plantbasedyum #letscookvegan #whatsfordinnertonight #glutenfreelife #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #comfortfoods #cookingduringcovid #mushroomsoup #somuchyum #glutenfreedairyfree #soupfordinner #soupseason #homecooking #cashewcream #cashews

Happy Monday friends! What's everyone making for dinner tonight?! (Typical me, haven't even eaten breakfast yet and I'm already thinking about what to make for dinner 😝) We have some @maninisgfree pasta and a random array of veggies in the refrigerator that need to be used up so thinking a cozy pasta - something along the lines of my CREAMY mushroom and kale pasta 😍 It's dairy free thanks to cashew cream but you'd never know unless you whipped it up yourself 🤫

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for mushroom kale pasta! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥳

https://nyssaskitchen.com/cashew-cream-mushroom-and-kale-pasta-dairy-free-vegan-option-gluten-free/

#nyssaskitchen #whatsfordinnertonight #glutenfreelife #30minutemeal #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #comfortfoods #cookingduringcovid #mushroompasta #kaleyeah #somuchyum #glutenfreedairyfree #pastafordinner #pastaforever #homecooking #cashewcream #cashews

Simple flavorful proteins like this garlic basil shrimp recipe are what make easy dinners come to LIFE around this house ✨ Pair it with a tray of roasted veggies or a giant green salad and satisfaction is guaranteed 👌😉

Are you a Sunday meal planner? 🤔 We go back and forth depending on the week, but I do find that things tend to move a little more smoothly when I have at least *some* semblance of a plan for the week ahead. Keeping it simple with room for flexibility seems to be the sweet spot! 💯

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog and search for garlic shrimp! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥳

https://nyssaskitchen.com/easy-garlic-basil-sauteed-shrimp-gluten-free-paleo-whole30/

#nyssaskitchen #paleorecipes #garlicshrimp #whole30recipes #whole30af #glutenfreerecipe #healthyrecipeshare #healthyfoodideas #comfortfoods #homecooking #glutenfreelifestyle #glutenfreefood #damnthatsdelish #chasingthelight #30minutemeals #healthyfoodideas #comfortfoods #whole30recipe #whole30af #glutenfreedairyfree #garlicshrimp #shrimprecipes

Getting into the spooky season vibe with this cute AF halloween cake from the baking master @jasminedfitzgerald 😍👻 So much fun shooting this sweet little seasonal treat! I mean, THOSE LAYERS 👏🏼

Swipe to see a few more shots of this vanilla blackberry buttercream dream ✨

#nyssaskitchen #nyssatannerphotography #spookyseason #spookyvibes #spookycake #halloweenforever #halloweencake #boo #halloweenobsessed #halloweentreats #halloweenlove #layercake #👻 #woodville #foodstyling #visualcontent #creativepreneur #gatheredstyle

Roasted cinnamon apples + cinnamon laced overnight oats = a match made in fall bfast heaven 🍎😌⠀
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This recipe is one of my absolute favorite overnight oat recipes and one of the best ways to cozy up on a brisk fall morning ✌🏼⠀
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Vegan + GF 👏🏼⠀
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Link to the recipe is in my bio, or head straight to the blog and search for "caramel apple oats" ✔️☺️⠀
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https://nyssaskitchen.com/salted-caramel-apple-overnight-oats-vegan-gluten-free/⠀
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#nyssaskitchen #healthyfoodideas #comfortfoods #fallinspired #caramelapplerecipe #overnightoats #breakfastathome #brunchfromhome #homecooking #glutenfreelife #glutenfreefood #glutenfreerecipes #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #glutenfreedairyfree #damnthatsgood #somuchyum #plantbased #plantbasedyum #fallfoods

The perfect weekend baking project: Gluten free double dark chocolate scones 🤤🍫⠀
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Since we’ve been spending so much time at home these days, these babies were inspired by the joy that baking something yummy can bring to your home. And since chocolate is supposed to have some powerful mood-boosting effects, these seem like the perfect fit for these current times 😌⠀
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These gluten free dark chocolate scones are not only gluten free but also grain free, paleo friendly, and naturally sweetened 💯 &&& SUHH GOOD YOU GUYS 👏⠀
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For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog in your browser and search for CHOCOLATE SCONES! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🤩⠀
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https://nyssaskitchen.com/gluten-free-dark-chocolate-scones-gf-paleo/⠀
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#nyssaskitchen #plantbasedyum #paleorecipes #chocolateoverload #chocolatedrizzle #chocolateheaven #chocolatecovered #glutenfreelife #glutenfreefood #glutenfreerecipes #damnthatsdelish #chasingthelight #feedfeed #feedfeedglutenfree #healthyrecipe #healthyfoodideas #healthyrecipeshare #healthyfoodideas #glutenfreedairyfree #damnthatsgood #somuchyum #paleorecipe #healthytreat #healthierandhappier

Is October too late in the year for kombucha slushy cocktails? Asking for a friend 😏⠀
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I'm no pro bartender but I love making a delicious homemade happy hour bev! You know, something a little bit more than cracking open a seltzer or stirring together a vodka soda. Simple is good, but when you can have simple + something a little more special that makes Friday feel a little more like FRIDAY 🥳⠀
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Would you guys like to make a batch of these with me tonight?! I'll drop the recipe below and maybe even pop into stories this evening once happy hour hits to show you how I make them 😘⠀
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Here's the recipe 👇🏼⠀
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Kombucha Slushy⠀
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Makes 1 drink (easily doubled!)⠀
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Ingredients:⠀
1 cup frozen mixed berries + cherries (or your fave frozen fruit blend)⠀
4-5 ice cubes⠀
1 ounce rum, vodka, or tequila (omit for a mocktail option)⠀
juice of 1 tangerine or a splash of OJ (can sub with water, another type of juice, or coconut water)⠀
8 ounces of your favorite kombucha⠀
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Instructions:⠀
1. Add all ingredients to your blender and blend, starting on low and gradually increasing speed - to keep the kombucha from getting TOO bubbly 💦 Blend until smooth and no pieces of ice or fruit remain.⠀
2. Pour into a glass and garnish with some extra fruit if desired. ENJOY! 🍊🍒🍓⠀
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#nyssaskitchen #blenderdrinks #kombuchalove #booch #kombuchalover #cheersbaby #homemadecocktails #quarantinecocktails #homebar #homebartender #illhaveanother #cheerstagram #bottomsup

Pasta pasta pasta. Never not in the mood honestly 💁🏼‍♀️🍝 And this recipe is a staple fave! 30 minute romesco pasta made with a truly outstanding homemade romesco sauce, and any veggie or protein add-in's you want to throw into the mix 👏🏼 Or just leave it plain jane - all pasta + sauce + maybe a little parm bc YUM 👅⠀
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For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog in your browser and search for romesco pasta! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥳⠀
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https://nyssaskitchen.com/30-minute-romesco-pasta-gluten-free-vegan/⠀
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#nyssaskitchen #glutenfreelife #30minutemeal #glutenfreefood #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #comfortfoods #cookingduringcovid #romesco #roastedredpeppers #somuchyum #glutenfreedairyfree #pastafordinner #pastaforever #plantbasedmeals #homecooking

Making the most of the end-of-season tomatoes with delicious dinners like these Whole30 Mediterranean chicken bowls with creamy tahini sauce because they are so worth savoring! 😍🍅 ⠀
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What’s your fave end-of-summer dish that you just can’t get enough of? ✨⠀
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For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog in your browser and search for mediterranean chicken bowls! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🥳⠀
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https://nyssaskitchen.com/whole30-mediterranean-chicken-bowls-with-creamy-tahini-sauce-whole30-paleo-gf/⠀
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#nyssaskitchen #glutenfreelifestyle #glutenfreefood #glutenfreerecipe #damnthatsdelish #chasingthelight #30minutemeals #healthyfoodideas #comfortfoods #whole30recipe #whole30af #glutenfreedairyfree #summertomatoes #summerrecipes #chickendish #tahinisauce #tahini #mediterraneandiet #healthyhappy

It's been a minute since we've talked about the delicious-ness that is these no bake birthday cake energy bites 😍 And no, it does not have to be your birthday to enjoy 'em! Only requisites are: loving scrumptious healthier treats, and liking the joy inducing feelings that come with sprinkles 🥳 They're kind of like a no bake cake pop but naturally sweetened and made with good-for-you ingredients to fuel your day 👏

Vegan, gluten free, and paleo friendly!

For the full recipe visit the link in my bio @nyssas_kitchen or head straight to the NK blog in your browser and search for birthday cake energy bites! ✔️ If you make it be sure to snap a picture & tag @nyssas_kitchen! I LOVVVE seeing what you’re making from the blog 🤩

https://nyssaskitchen.com/no-bake-birthday-cake-energy-bites-vegan-gf-paleo-friendly/
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#nyssaskitchen #plantbasedyum #paleorecipes #vegantreat #rainbowsprinkles #energybites #glutenfreelife #glutenfreefood #glutenfreerecipes #damnthatsdelish #chasingthelight #feedfeed #feedfeedglutenfree #healthyrecipe #healthyfoodideas #healthyrecipeshare #healthyfoodideas #glutenfreedairyfree #damnthatsgood #somuchyum #plantbased #plantbasedyum #paleorecipe

When it's PSL latte *season* but you're still not ready to give up your iced coffee: enter this healthier iced pumpkin spice latte 😍 This is an older recipe from the site that I'm in the process of updating, but I thought I'd pop the recipe in here as well in case you've got all the goods and want to whip one up today! Or tap the little bookmark icon to save this one for another day 😉🎃☕⠀
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This easy-to-make latte is:⠀
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Creamy⠀
Full of pumpkin pie flavor⠀
Laced with dark toasty notes of coffee⠀
Naturally sweetened ⠀
Inexpensive to make⠀
So very delicious!⠀
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Here's what you need 👇🏼⠀
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Healthier Iced Pumpkin Spice Latte⠀
Makes 2⠀
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1 cup cold brew coffee or 4 shots of espresso⠀
1 3/4 cup non-dairy milk of choice - oat, almond, or cashew would all be DELISH⠀
2 tablespoons pumpkin puree (sweet potato puree also works if you can't find canned pumpkin!)⠀
1/2 teaspoon pumpkin pie spice⠀
1 teaspoon vanilla extract⠀
2 teaspoons maple syrup ⠀
pinch of sea salt⠀
whipped cream (optional, but such a treat!)⠀
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Add everything to the blender except for the whipped cream. Blend on high until smooth and creamy. ⠀
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Divide between 2 glasses, top with whipped cream + an extra dash of pumpkin pie spice and ENJOY! ⠀
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#nyssaskitchen #pumpkinspiceeverything #pumpkinspicelatte #pumpkinspiceandeverythingnice #pumpkinspicelife #homemadelatte #healthyfoodideas #comfortfoods #fallinspired #homecooking #glutenfreelife #glutenfreerecipes #damnthatsdelish #chasingthelight #healthyrecipeshare #healthyfoodideas #glutenfreedairyfree #damnthatsgood #somuchyum #plantbased #plantbasedyum #paleorecipe

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E-Books
- Healthy Cravings Spring 2020
Privacy Policy

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