These perfectly seared scallops with bacon and kale pesto are the perfect dinner for any night of the week! Healthy, crave worthy, elegant, and OH-SO-DELICIOUS! Gluten free & ready in less than 30 minutes! Okaaay you guys! Let’s get down to business because I’m so ready to talk about these…

This cinnamon apple pie smoothie is an absolute treat of a smoothie! Made with simple cinnamon roasted apples, your favorite greek yogurt (regular or dairy free for a vegan option!), cinnamon, and topped with the most delicious maple sesame granola. Delicious enough for a treat, and healthy enough for breakfast…

The best toasted maple sesame granola is a super healthy homemade granola made with gluten free oats, sesame seeds, sunflower seeds, cinnamon, and naturally sweetened with maple syrup. It is sugar free, gluten free, dairy free, and nut free if made with avocado oil. Perfectly crisp and incredibly delicious! A…

A healthy gluten free and vegan side dish – this curried quinoa pilaf with pistachios is made with a few simple ingredients and topped with delicious pistachios and fresh herbs! Flavorful, nutritious, and a great side dish for any meal! Can we all agree that there’s nothing better than a…

These salted caramel apple overnight oats are a delicious and healthy breakfast recipe that’s vegan and gluten free! Made with mouthwatering baked cinnamon apples, gluten free oats, non dairy milk, cinnamon and vanilla. A breakfast so yummy you’re sure to fall in love! I think I mentioned a few weeks…

These paleo baked cinnamon baked apples are a super simple seasonal treat that could not be easier to make! Delicious on their own or served over yogurt, with your morning oats, or with a scoop of your favorite vanilla ice cream for dessert! Paleo & vegan! A quick note on…

This shaved cauliflower salad with walnuts and pecorino cheese might just become your new favorite salad. Made with thinly shaved cauliflower, celery, parsley, toasted walnuts, salty pecorino cheese, and a perfectly creamy white balsamic dressing. An insanely delicious and hearty vegetarian salad! Oh Em GEE you guys. This shaved cauliflower…

This creamy dairy free chicken and vegetable soup is the definition of healthy comfort food. Ready in less than an hour, and full of flavor and good-for-you ingredients. A flavorful nourishing broth is made creamy with the addition of cashew cream, and the soup is loaded up with lots of…

Peanut butter chia seed overnight oats with a simple homemade fresh raspberry chia seed jam is all your PB&J breakfast dreams come true. An easy and satisfying make ahead breakfast that is made with whole food plant based ingredients! vegan and gluten free. Raise your hand if you love PB&J…

So happy you stopped by to check out this little project of 5 good things for the month of October! What is 5 good things all about? It’s about setting intentions to focus on the 5 GOOD things that will help move the needle the most in your life to…