healthy

Learn how to make no strain cashew milk. The easiest way to make homemade nut milk that is creamy, vegan, paleo, and easily modified to be Whole30 compliant! I’ve even included a short cut if you’re short on time to reduce the soaking time to 15 MINUTES! A crazy delicious…

This summer veggie and chickpea chopped salad is made with a rainbow of fresh crunchy summer vegetables, herbs, and green onions. A flavorful and easy to make salad that’s perfect for summer BBQ’s and potlucks! Vegan and gluten free! I’m not sure that anything says summer like a colorful chopped…

These summery strawberry coconut milk popsicles made with fresh strawberries and creamy coconut milk are super easy to make and FULL of fresh strawberry flavor! A real fruit popsicle that is made for hot days – creamy, lightly sweetened, and oh so delicious! Vegan, paleo, and gluten free. And just…

This strawberry coconut milk shake is a dairy free DREAM! Essentially a vegan strawberry milkshake made without ice cream – it is thick, creamy, and made with only 5 simple ingredients! A healthy plant based frozen treat that is made for warm summer days! A quick note on this recipe!…

This amazing curried chicken salad with cashews is made with a handful of healthy ingredients that will rock your healthy chicken salad loving world. It’s filled with protein packed chicken, good-for-you avocado oil mayo, curry powder, green peas, crunchy celery, green onions, cilantro, and cashews. Packed with flavor and nourishment…

This simple and healthy homemade cream of mushroom soup with fresh herbs is gluten free, vegan, paleo, and Whole30 compliant! A super yummy and easy alternative to store bought cream of mushroom soup. Made with plenty of mushrooms, spices, and herbs for a full flavored combo! Perfect on it’s own…

This bright and refreshing spiced vegan mango lassi is the perfect warm weather drink! A vegan twist on a classic yogurt based Indian drink that’s made with with fresh or frozen mango, dairy free yogurt, ice, cardamom, and cayenne for a little kick! A quick note on this recipe! The…

This fast and easy romesco sauce is made with simple ingredients that combine to make an extremely flavorful sauce that is just as versatile as it is delicious! Healthy and quick, this romesco sauce can be served with everything from roasted veggies to grilled meats. Make ahead friendly so it’s…

Let’s learn how to make perfect blistered shishito peppers with a garlicky aioli sauce! They are not only crazy delicious, but also super simple and easy to make. They are also very healthy – a great source of fiber, vitamin C, and minerals. An excellent gluten free, paleo + whole30…

Babes! It’s time for some grocery store scores! I don’t know about you, but one of my favorite things is a leisurely grocery shopping trip where I can browse the aisles without any concern of time just to see what’s out there (it drives my husband CRAZY 😝 It’s really…