healthy

This bright and refreshing spiced vegan mango lassi is the perfect warm weather drink! A vegan twist on a classic yogurt based Indian drink that’s made with with fresh or frozen mango, dairy free yogurt, ice, cardamom, and cayenne for a little kick! A quick note on this recipe! The…

This fast and easy romesco sauce is made with simple ingredients that combine to make an extremely flavorful sauce that is just as versatile as it is delicious! Healthy and quick, this romesco sauce can be served with everything from roasted veggies to grilled meats. Make ahead friendly so it’s…

Let’s learn how to make perfect blistered shishito peppers with a garlicky aioli sauce! They are not only crazy delicious, but also super simple and easy to make. They are also very healthy – a great source of fiber, vitamin C, and minerals. An excellent gluten free, paleo + whole30…

Babes! It’s time for some grocery store scores! I don’t know about you, but one of my favorite things is a leisurely grocery shopping trip where I can browse the aisles without any concern of time just to see what’s out there (it drives my husband CRAZY 😝 It’s really…

These healthy mexican roasted cauliflower tacos with cashew crema are an easy and flavorful vegetarian taco that everyone will LOVE! Lots of bright and bold flavors with some serious crunch and tons of vegetables. Serve for your next taco night with tortillas or over some salad greens for a paleo…

This healthy roasted red pepper dressing is bright and flavorful! The perfect colorful and nutrient dense addition to brighten up any dish. Not only delicious with a healthy green salad, but also pairs well with chicken and salmon! Paleo + vegan friendly! A quick note on this recipe! The original…

Made with turmeric, ginger, cinnamon, and healthy fats, this bulletproof bedtime golden milk latte is the perfect relaxing remedy for winding down at night – or any time you just need to CHILL out. Delicious, easy to make, and paleo and vegan!   A quick note on this recipe! The…

This easy homemade avocado oil mayonnaise is made in just a few minutes with only 5 simple ingredients for a clean and healthy alternative to store-bought mayonnaise that is thick and delicious!  What’s up mayo lovers?!  Can I call you that?  Maybe it’s the midwest girl in me but I…

This recipe for the best paleo banana bread is made with ripe bananas, almond flour, tapioca flour, and sweetened with maple syrup so it is refined sugar free! Perfect texture, tender crumb, moist, and oh-so-healthy. Plus the batter is mixed in the blender for minimal dishes and easy clean up…

This beet and berry smoothie is made with 5 healthy & vibrant ingredients that will make you glow from the inside out. Vegan, paleo friendly, and whole30 compliant – it’s a crazy delicious way to start your day with a healthy dose of both fruit and veggies!   Umm HII…