My favorite paleo coconut curry meatballs are next level grain free meatballs! Made with ground pork (or another meat of choice), peppy spices, ginger, cilantro, and a super flavorful creamy curry sauce with tomatoes, red bell pepper, and onions. A winning protein rich meal for any night of the week. Paleo, gluten free, dairy free,…
These 30 minute scallops with a radish salad and asparagus are a simple and healthy dinner made with a few seasonal ingredients. A light and low carb meal that is easy to make and satisfying. Paleo, gluten free, whole30, and dairy free! There are few seafood dinners that I get more excited about than one…
This creamy dairy free chicken and vegetable soup is the definition of healthy comfort food. Ready in less than an hour, and full of flavor and good-for-you ingredients. A flavorful nourishing broth is made creamy with the addition of cashew cream, and the soup is loaded up with lots of veggies, chicken, and fresh herbs…
Learn how to make no strain cashew milk. The easiest way to make homemade nut milk that is creamy, vegan, paleo, and easily modified to be Whole30 compliant! Iβve even included a short cut if youβre short on time to reduce the soaking time to 15 MINUTES! A crazy delicious + healthier homemade nut milk…
A super healthy and delicious pesto – this 5 minute pistachio pesto is made with fresh basil and pistachios. A flavorful and versatile sauce to go with breakfast, lunch, or dinner! Gluten free, paleo, whole30 compliant, and vegan. If you know me, you know that I am OBSESSED with sauces & dressings of every kind.…
Babes! Today I’m going to show you how to make THE best tropical green smoothie. We’re using nutrient dense kale, green apple, pineapple, ginger, lemon juice, and coconut milk. Besides being super tasty it is also 100% gluten free, vegan, paleo friendly, and naturally sweetened. A quick note on this recipe! The original version of…
This healthy mediterranean sheet pan chicken and vegetable dinner is the perfect weeknight meal that will nourish and delight your taste buds! Made with perfectly spiced chicken thighs, crispy roasted baby potatoes, caramelized onions, charred broccolini and all the best garnishes. It’s Whole30 compliant, paleo friendly, and 100% gluten free! Raise your hand if you…
This bright and refreshing spiced vegan mango lassi is the perfect warm weather drink! A vegan twist on a classic yogurt based Indian drink that’s made with with fresh or frozen mango, dairy free yogurt, ice, cardamom, and cayenne for a little kick! A quick note on this recipe! The original version of this post…
I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and dinners, that don’t make it…
This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted cauliflower hummus Can you have…