Tag Archives: whole30

Late Summer Frittata with Tomatoes and Fresh Herbs {paleo + vegetarian}

This late summer frittata with tomatoes and fresh herbs has been my go-to egg dish pretty much since it’s been warm enough to wear sandals! Made with good-for-you pasture raised eggs, ripe summer tomatoes, savory caramelized shallots, spinach, and fresh parsley for some seriously delicious flavor – it’s a must try!

This late summer frittata with tomatoes and fresh herbs has been my go-to egg dish pretty much since it's been warm enough to wear sandals! Made with good-for-you pasture raised eggs, ripe summer tomatoes, savory caramelized shallots, spinach, and fresh parsley for some seriously delicious flavor - it's a must try!
 
There is something so satisfying about a good frittata. First of all, it doesn’t really belong to a specific time of day, making it equally as delicious for breakfast as it is for dinner. Secondly, it’s one of the few things you can usually pull together for a super meal when all you have are some eggs and a few stray veggies (okay and also maybe a little cheese 😉) in the refrigerator.

Pair it with a big green salad for dinner or grab it on your way out the door in the morning and you are 100% doing the whole frittata thing right.

This late summer frittata with tomatoes and fresh herbs has been my go-to egg dish pretty much since it's been warm enough to wear sandals! Made with good-for-you pasture raised eggs, ripe summer tomatoes, savory caramelized shallots, spinach, and fresh parsley for some seriously delicious flavor - it's a must try!

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The Ultimate Summer Gazpacho Recipe {Paleo + Vegan}

This ultimate summer gazpacho recipe is everything you could ever want from gazpacho. Bursting with flavor and full of wholesome ingredients. The perfect chilled summertime soup that highlights the best produce of the season. Super ripe heirloom tomatoes make it notably special, and a variety of other in-season vegetables like cucumber, peppers and red onions add an impressive depth of flavor. Plus – this version is made without bread! Which makes it paleo, vegan, and whole30 friendly! It is a summer dream come true. 

This ultimate summer gazpacho recipe is everything you could ever want from gazpacho. Bursting with flavor and full of wholesome ingredients. It is the perfect chilled summertime soup that highlights the best produce of the season. Super ripe heirloom tomatoes make it notably special, and a variety of other in-season vegetables like cucumber, peppers and red onions add an impressive depth of flavor. Plus - this version is made without bread! Which makes it paleo, vegan, and whole30 friendly! It is a summer dream come true. 
 

I never even liked gazpacho until I ordered it in Seville, Spain about 7 years ago. Likely story, I know. But it’s true! 

I just feel like there’s so many not-so-good versions of this soup – and when it’s bad, it’s really bad. But apparently, when it’s good, it’s also really really good 😉.

I was in a little restaurant in the streets of Sevilla – and being in Spain, I felt like I had to at least try some gazpacho. And then I fell in love, finding out just how GOOD it could be when it was made right.

So when we finished our meal with this most epic gazpacho, we had to ask for some clues as to how they made it. Our waiter smirked – I’m sure because he’d been asked this question hundreds of times before by tourists, AND because I’m also pretty sure this was the type of place that doesn’t really HAVE recipes. But even though there were no direct measurements or instructions given, he did tell us what the ingredients were, and so I held on to that information and the sublime taste in my memory like my life depended on it.

This ultimate summer gazpacho recipe is everything you could ever want from gazpacho. Bursting with flavor and full of wholesome ingredients. It is the perfect chilled summertime soup that highlights the best produce of the season. Super ripe heirloom tomatoes make it notably special, and a variety of other in-season vegetables like cucumber, peppers and red onions add an impressive depth of flavor. Plus - this version is made without bread! Which makes it paleo, vegan, and whole30 friendly! It is a summer dream come true. 

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5 Ingredient Cashew Beet Snack Dip {paleo + vegan + whole30}

Say hello to THIS gorgeous number! 5 ingredient cashew beet snack dip is here to rock your snack loving world in the most beautiful and delicious way. Besides being such a looker it’s also good for you inside and out – made with beets, soaked cashews, garlic, white or red wine vinegar and salt. THAT’S IT! Crazy easy and crazy good. 

Say hello to THIS gorgeous number! 5 ingredient cashew beet snack dip is here to rock your snack loving world in the most beautiful and delicious way. Besides being such a looker it's also good for you inside and out - made with beets, soaked cashews, garlic, white or red wine vinegar and salt. THAT'S IT! Crazy easy and crazy good. 
 
This recipe falls decidedly into my favorite category of recipes – SNACKS!

I almost started this post with “snacks are made for summer time eating”. But then I backspaced my way out of that one real quick because I honestly don’t think there’s a time of year where a good snack doesn’t have a place at the table. Amirite?

You guys on team snacks, too? Then you’ve gotta get in on this one. It takes the dip game to the next level.

It was one of those accidental recipes (those are my favorite!) that just sort of happened one thanksgiving when I had an extra batch of cashew cream in the fridge that I didn’t use up when making this gravy, and some extra roasted beets from this recipe. In search of a yummy snack we added those two things plus a few extra goodies to the food processor and this 5 ingredient cashew beet snack dip was born.

I’ve honestly been meaning to share the recipe with you guys for like, um, forever.. but somehow it ended up at the bottom of my blog post ideas list and I just kind of forgot about it (gasp! I know.) until my best friend who helped me come up with the recipe told me she had just made it for a party. And then I snapped back to my senses and put it right back at the top of my list.

I’m sorry. Forgive me. So silly for waiting so long.

Say hello to THIS gorgeous number! 5 ingredient cashew beet snack dip is here to rock your snack loving world in the most beautiful and delicious way. Besides being such a looker it's also good for you inside and out - made with beets, soaked cashews, garlic, white or red wine vinegar and salt. THAT'S IT! Crazy easy and crazy good. 

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