easy

I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and dinners, that don’t make it…

This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted cauliflower hummus Can you have…

This fast and easy romesco sauce is made with simple ingredients that combine to make an extremely flavorful sauce that is just as versatile as it is delicious! Healthy and quick, this romesco sauce can be served with everything from roasted veggies to grilled meats. Make ahead friendly so it’s great for meal prep! Gluten…

These honey rose kombucha margaritas are made from scratch with fresh citrus juice, rose water, honey, blanco tequila, and bubbly kombucha. A refreshing and healthier margarita that is naturally sweetened and made with real fruit juice. Perfect for Cinco De Mayo or anytime you want to enjoy a yummy kombucha cocktail! A quick note on…

These healthy mexican roasted cauliflower tacos with cashew crema are an easy and flavorful vegetarian taco that everyone will LOVE! Lots of bright and bold flavors with some serious crunch and tons of vegetables. Serve for your next taco night with tortillas or over some salad greens for a paleo / whole30 option! Ohhh-KAY you…

This healthy roasted red pepper dressing is bright and flavorful! The perfect colorful and nutrient dense addition to brighten up any dish. Not only delicious with a healthy green salad, but also pairs well with chicken and salmon! Paleo + vegan friendly! A quick note on this recipe! The original version of this post was…

Made with turmeric, ginger, cinnamon, and healthy fats, this bulletproof bedtime golden milk latte is the perfect relaxing remedy for winding down at night – or any time you just need to CHILL out. Delicious, easy to make, and paleo and vegan!   A quick note on this recipe! The original version of this post…

This easy homemade avocado oil mayonnaise is made in just a few minutes with only 5 simple ingredients for a clean and healthy alternative to store-bought mayonnaise that is thick and delicious!  What’s up mayo lovers?!  Can I call you that?  Maybe it’s the midwest girl in me but I am team mayo ALL THE…

This creamy cashew queso dip is made with ZERO processed ingredients, for an authentic tasting, full flavored, dairy free alternative to this well loved dip. SO crave worthy and made with anti-inflammatory, good-for-you ingredients! Vegan + whole30 compliant. Say it with me: QUESO QUESO QUESO! That’s right. We’re talking cheese dip today. But not just…

This recipe for the best paleo banana bread is made with ripe bananas, almond flour, tapioca flour, and sweetened with maple syrup so it is refined sugar free! Perfect texture, tender crumb, moist, and oh-so-healthy. Plus the batter is mixed in the blender for minimal dishes and easy clean up (instructions for mixing in a…