easy

This paleo salted pumpkin caramel sauce is made with a few clean and simple ingredients like coconut milk, coconut sugar, real pumpkin, pumpkin spice, sea salt and vanilla extract. Easy to make and a healthy seasonal treat that you are going to LOVE dipping your spoon into!   YOU GUYS!…

The best vegan black bean soup is made with simple ingredients like canned black beans, veggies and some flavorful spices. Hearty and full of flavor and nutrition! Top it with your favorite garnishes like cilantro, red onion and lots of lime for a satisfying and easy soup!    Alllllrighty. Happy…

These cardamom caramel and pear cookie crumble cups are made with fragrant pears simmered in a cardamom and cinnamon spiced coconut sugar caramel. Served with your favorite dairy free vanilla ice cream and Simple Mills crunchy toasted pecan cookies. A crazy delicious seasonal dessert that is naturally sweetened, vegan and…

This asian pear and walnut salad with maple mustard vinaigrette is fall salad DREAMS. Made with tender salad greens, thinly sliced asian pear, toasted walnuts, sweet pomegranate seeds, and a zippy maple mustard vinaigrette that you’ll want to put on everything.  asian pear and walnut salad with maple mustard vinaigrette…

This raspberry mango healthy gut smoothie is the perfect snack or breakfast for whenever your body needs a little extra love! Made with raspberries, mango, probiotic rich coconut yogurt, almond milk, and chia and flax seeds for extra fiber and omega 3 fatty acids 💯 What’s UP babes?! How’s your…

This 5 minute paleo green onion cilantro sauce is MAGIC, you guys. One of those sauces that you can make a million times and eat with every type of meal – from roasted veggies to a cast iron steak to buckwheat noodles. Ready in a flash and made with minimal…

This mango coconut smoothie with turmeric and lime is not too sweet, but slightly floral and aromatic from the perfectly ripe mango, a bright clean layer of flavor from all that fresh lime juice that wakes up your taste buds, a little tropical creamy thing happening thanks to the coconut…

These dark chocolate blueberry ice cream cups are gluten free and vegan – made with your favorite non dairy ice cream, the BEST only-slightly-sweet chocolate from Rawmio, almond butter, blueberries, and salty toasted almonds for a mouth-watering combo that will knock you off your feet!  I’m probably more excited about…

This late summer frittata with tomatoes and fresh herbs has been my go-to egg dish pretty much since it’s been warm enough to wear sandals! Made with good-for-you pasture raised eggs, ripe summer tomatoes, savory caramelized shallots, spinach, and fresh parsley for some seriously delicious flavor – it’s a must…

This creamy collagen boosted iced coffee is made with your favorite cold brew coffee, almond milk, maple syrup, vanilla, a pinch of sea salt, and of course, collagen! Super easy to make and a seriously delicious caffeinated pick-me-up.    All the iced coffee lovers in the house raise your hands!…