easy

This easy homemade avocado oil mayonnaise is made in just a few minutes with only 5 simple ingredients for a clean and healthy alternative to store-bought mayonnaise that is thick and delicious!  What’s up mayo lovers?!  Can I call you that?  Maybe it’s the midwest girl in me but I am team mayo ALL THE…

This creamy cashew queso dip is made with ZERO processed ingredients, for an authentic tasting, full flavored, dairy free alternative to this well loved dip. SO crave worthy and made with anti-inflammatory, good-for-you ingredients! Vegan + whole30 compliant. Say it with me: QUESO QUESO QUESO! That’s right. We’re talking cheese dip today. But not just…

This recipe for the best paleo banana bread is made with ripe bananas, almond flour, tapioca flour, and sweetened with maple syrup so it is refined sugar free! Perfect texture, tender crumb, moist, and oh-so-healthy. Plus the batter is mixed in the blender for minimal dishes and easy clean up (instructions for mixing in a…

This super easy marinara sauce with ground beef is a healthy, short cut version of a classic full flavored meat sauce! Ready in 30 minutes FLAT for a healthy meal option that’s gluten free, paleo, and whole30 friendly.   Hellloooo lover 😍 We are OBSESSED with this marinara sauce with ground beef you guys and…

This beet and berry smoothie is made with 5 healthy & vibrant ingredients that will make you glow from the inside out. Vegan, paleo friendly, and whole30 compliant – it’s a crazy delicious way to start your day with a healthy dose of both fruit and veggies!   Umm HII snowy-slushy-cold-grey February in Seattle –…

Mexican roasted cauliflower might just become your new favorite veggie side dish. Cauliflower florets tossed with some flavorful spices and roasted until crispy and caramelized, served with a healthy squeeze of lime juice, cilantro, red onion, and maybe even some avocado for good measure. Gluten free, paleo, vegan, AND whole30 friendly! I don’t know about…

This easy paleo teriyaki salmon is made with a homemade teriyaki sauce that is so much better than any store bought version! It’s a flavorful and healthy start to an easy, mostly hands off meal that you can feel good about! Well, helllloooo! And happy 2019! Wow. Always weird to say the number of the…

Creamy and delicious bulletproof coffee is a staple at our house in the mornings! Made with healthy fats and customizable with adaptogens and flavor combos that will bring a little more extra YUM to your morning cup of joe. Today I’m sharing how to make bulletproof coffee in 3 easy steps so you can start…

This spiced apple and tangerine spritz is the perfect fancy make-at-home drink for fall! Made with spiced rum (or vodka!), fresh apple cider, bright tangerine juice, and finished with sparkling hard apple cider for a festive and delicious beverage worthy of a toast!   Hi! Ok guys. I’m just going to preface this post by…

This twice baked garlic parmesan sweet potato casserole is a savory twist on a classic autumn side dish. Made with smooth and luscious sweet potatoes, parmesan cheese, and roasted garlic. Nourishing, delicious, and full of flavor!    Ohhh the classic sweet potato casserole. Many Thanksgiving tables would not feel complete without it. But we’re gonna…