easy

The best toasted maple sesame granola is a super healthy homemade granola made with gluten free oats, sesame seeds, sunflower seeds, cinnamon, and naturally sweetened with maple syrup. It is sugar free, gluten free, dairy free, and nut free if made with avocado oil. Perfectly crisp and incredibly delicious! A…

A healthy gluten free and vegan side dish – this curried quinoa pilaf with pistachios is made with a few simple ingredients and topped with delicious pistachios and fresh herbs! Flavorful, nutritious, and a great side dish for any meal! Can we all agree that there’s nothing better than a…

This shaved cauliflower salad with walnuts and pecorino cheese might just become your new favorite salad. Made with thinly shaved cauliflower, celery, parsley, toasted walnuts, salty pecorino cheese, and a perfectly creamy white balsamic dressing. An insanely delicious and hearty vegetarian salad! Oh Em GEE you guys. This shaved cauliflower…

This summer veggie and chickpea chopped salad is made with a rainbow of fresh crunchy summer vegetables, herbs, and green onions. A flavorful and easy to make salad that’s perfect for summer BBQ’s and potlucks! Vegan and gluten free! I’m not sure that anything says summer like a colorful chopped…

This healthy mediterranean sheet pan chicken and vegetable dinner is the perfect weeknight meal that will nourish and delight your taste buds! Made with perfectly spiced chicken thighs, crispy roasted baby potatoes, caramelized onions, charred broccolini and all the best garnishes. It’s Whole30 compliant, paleo friendly, and 100% gluten free!…

This simple and healthy homemade cream of mushroom soup with fresh herbs is gluten free, vegan, paleo, and Whole30 compliant! A super yummy and easy alternative to store bought cream of mushroom soup. Made with plenty of mushrooms, spices, and herbs for a full flavored combo! Perfect on it’s own…

I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and…

This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted…

This fast and easy romesco sauce is made with simple ingredients that combine to make an extremely flavorful sauce that is just as versatile as it is delicious! Healthy and quick, this romesco sauce can be served with everything from roasted veggies to grilled meats. Make ahead friendly so it’s…

These honey rose kombucha margaritas are made from scratch with fresh citrus juice, rose water, honey, blanco tequila, and bubbly kombucha. A refreshing and healthier margarita that is naturally sweetened and made with real fruit juice. Perfect for Cinco De Mayo or anytime you want to enjoy a yummy kombucha…