breakfast

I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and dinners, that don’t make it…

I’m back with my weekly series where I detail what I ate during the previous week. Welcome welcome to “What I Ate This Week”! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and dinners, that don’t make it…

Heya friends! I’m starting a new little weekly series with you here where I detail what I ate during the previous week. Welcome to the very first one! My hope is that by sharing with you what I eat in a week you can get some inspiration for easy + healthy snacks, lunches, and dinners,…

This late summer frittata with tomatoes and fresh herbs has been my go-to egg dish pretty much since it’s been warm enough to wear sandals! Made with good-for-you pasture raised eggs, ripe summer tomatoes, savory caramelized shallots, spinach, and fresh parsley for some seriously delicious flavor – it’s a must try!   There is something…

This easy dark chocolate paleo grain free granola is gluten free, dairy free, and packed with all the things you love about granola without any of the grains. Easy to make, good for you, and so freaking delicious. I know it’s going to earn a fast spot in your heart and in your kitchen! Okay…

Happy MONDAY friends! Hope your first few steps into the week are off to a great start. Too soon to tell? Well how about we seal the deal by adding this bulletproof pumpkin spice latte to your morning mix. A cup of this on a brisk October morning is BOUND to jumpstart a kickass week.…

What’s up weekend?! I see you, and I’m ready for your late morning wake ups, freshly made coffee, record playing, and dancing in the kitchen while making savory breakfast pancakes with bacon and fried eggs.  YES.   Something about fall always makes me want to stay in and make weekend breakfasts at home instead of…

For YEARS I thought that since I didn’t own a juicer (hellllo only-so-much-cabinet-space in my kitchen), the only vibrant and healthy green juices I would be enjoying were the $7 one’s from fancy AF juice bars. Which, I admit, I do totally love. But unfortunately, my budget does not. And so I finally got to…

Oh man! Feeling out of practice with this whole blog post writing thing. Since starting a ketosis protocol a week and a couple days ago, that has pretty much been my life. Planning, cooking, yoga, and a general turning inwards. Pretty awesome actually. I’ve also been making and shooting a fair amount of recipes, but…

When you’re on your tenth watermelon of the summer, you start to get reaaaally creative with different ways to use it! You’ll see a couple of watermelon recipes coming up on the blog for that very reason. The first of which, is this creamy watermelon chia seed pudding!   Creamy watermelon chia seed pudding? Sounds…