Sweet potato hummus is an extra yummy seasonal twist on a classic hummus recipe would make the best snack or appetizer for your next get together (or for weekly meal prep)! Made with chickpeas, roasted sweet potatoes, a blend of cumin, cinnamon, and smoked paprika, tahini, and lemon juice. A perfect lil dairy free snack for dipping with your favorite crackers and veggies!

A silky smooth sweet potato hummus for the fall and winter seasons
Who doesn’t love a good dip?!
This vibrant little hummus number is made with cooked chickpeas, tender roasted sweet potato cubes, tahini, an irresistible blend of spices, and lemon juice. So good it’s hard to stop eating once you dig in!
I’ve made this to pass and share for potlucks, holiday meals, and also for our at-home-snacking, and the sweetness of the roasted sweet potato paired with the pep from all the bold extras has quickly made it a favorite of ours.
It’s simple to make (your food processor or blender does all the heavy lifting!), and requires little prep outside of roasting the sweet potato cubes and measuring a few ingredients before blending them all together.
Garnishes are optional, but I 10/10 recommend them if you’re serving it for a party or as a part of your holiday spread. The texture, color, and pop of fresh flavor in the pomegranate seeds is truly unparalleled!
We love to enjoy it with our favorite gluten free crackers, veggie chips, or a colorful array of fresh cut veggies.
Why you’ll love this hummus
It is:
- Easy to make
- Super flavorful
- Smooth and creamy
- Perfect for parties and get togethers
- Gluten free and vegan
- Festive and colorful
- So irresistibly good!
The key ingredients
Sweet potatoes (yams!)
They make up about half of the base of the dip. They’ll be roasted and then processed in the food processor with the chickpeas, so don’t skip peeling them. This extra step will ensure a dip that’s absolutely smooth and creamy.
Chickpeas
A natural choice to pair with the sweet potatoes for hummus. But if you don’t have any chickpeas on hand, take a peek in your pantry for another white bean which would make a great substitute.
Fresh lemon juice!
Always and forever. The flavor of fresh over bottled makes such a big difference in the final flavor of recipes in my opinion.
Tahini
Another natural choice for homemade hummus. It adds a lovely creaminess, and a bit of a nutty flavor. Cashew butter can work its place.
Dried spices
This addition to the recipe helps to boost the warming, fall flavors of the hummus. Cumin, cinnamon, and smoked paprika is the combination I loved and found to work the best!
Garnishing options for that little *something* extra
While this dip is delicious on it’s own, it’s 10000% taken to the next level by adding a few colorful (festive!) garnishes.
We love to top it with:
- An extra drizzle of olive oil
- A few reserved whole chickpeas
- Pumpkin seeds
- Fresh parsley
- Pomegranate seeds
- Flaky sea salt and fresh cracked black pepper
It would also be delightful topped with this pomegranate relish (SO MUCH YES!!!) or a drizzle of honey 👌🏼
How to make roasted sweet potato hummus
Serving suggestions
We love serving this hummus as a delicious dip for the holidays, as an appetizer, or a mid week snack!
It pairs perfectly with your favorite crackers, chips, and fresh cut veggies.
It would also be a delightful addition to a hummus bowl with baked chicken breast, rice, and roasted veggies, scooped in alongside a hearty fall salad, in a wrap, or on a sandwich. Yum!
Expert tips
- Roast sweet potatoes until soft and slightly caramelized, but not too crispy. If the sweet potatoes are roasted for too long the crispy bits can add unwanted texture to the hummus. Keep them in the oven until just soft and starting to caramelize (for some nice toasty flavor!), but no longer.
- Thin with water until desired consistency is reached. The amount of water you need will depend on the water content in your sweet potatoes and how thick the tahini is. Don’t be afraid to add extra water to thin to desired consistency, keeping in mind that if you plan to chill the hummus before serving it will thicken up in the refrigerator.
- Use high quality olive oil, chickpeas, and tahini. Because the ingredient list is so simple, starting with the highest quality ingredients you can find will have a profound impact on the overall flavor of the hummus!
- Add garnishes just before serving. For the freshest presentation, add your garnishes just before serving.
- This link has some great tips for executing the perfect hummus swoosh!
Love this hummus recipe? Try these other yummy homemade snacks!
- Dairy Free Spinach Artichoke Dip
- Baked Sweet Potato Fries
- 5 Ingredient Cashew Beet Dip
- Dairy Free Dill Pickle Dip
- Buffalo Cauliflower Bites
- Dairy Free Queso Fundido with Ground Beef
- Dairy Free French Onion Dip
- Roasted Red Pepper and Tahini Dip
If you enjoyed this recipe, we’d love it if you would take 5 seconds to rate and review it below! It’s also super helpful for other readers if you share any modifications you made to the recipe.
Thank you for sharing your kitchen with NK. We’re so grateful you’re here!
PrintRoasted Sweet Potato and Chickpea Hummus – Dairy Free
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
Sweet potato hummus is an extra yummy seasonal twist on a classic hummus recipe would make the best snack or appetizer for your next get together (or for weekly meal prep)! Made with chickpeas, roasted sweet potatoes, a blend of cumin, cinnamon, and smoked paprika, tahini, and lemon juice. A perfect lil dairy free snack for dipping with your favorite crackers and veggies!
Ingredients
- 1 1/2 cups diced sweet potato
- 2 teaspoons olive oil
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1 15 ounce can chickpeas, drained and rinsed
- 1–2 cloves of garlic
- 1/3 cup tahini
- 2 tablespoons lemon juice, plus more to taste
- 1/2 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon cumin
- 1/4 teaspoon cinnamon
- 1/4 teaspoon smoked paprika
- 1/4 cup cold water, plus more to thin
Optional garnishes
- Pomegranate seeds or pomegranate relish
- Parsley
- Extra chickpeas
- Pumpkin seeds
- Olive oil
- Flaky sea salt + fresh cracked black pepper
Instructions
- Roast sweet potatoes. Preheat oven to 425 degrees. Toss diced sweet potato cubes with olive oil, kosher salt, and black pepper. Make sure each piece of sweet potato is nicely coated. Clean hands work great for this step! Roast for 20-25 minutes, until tender and starting to caramelize on the edges. Remove from the oven and set aside to cool slightly.
- Make hummus. Add sweet potatoes to the container of a food processor or blender along with chickpeas, garlic, tahini, lemon juice, cumin, cinnamon, smoked paprika, and 1/4 cup cold water. Process on high until smooth, thinning with additional water 1 tablespoon at a time until desired consistency is reached.
- Season, garnish, and serve! Season to taste with salt and lemon juice. Serve topped with your favorite additions like pomegranate seeds or this pomegranate relish, whole chickpeas, pumpkin seeds, olive oil, and flaky salt & pepper.
Notes
Thin with water until desired consistency is reached. The amount of water you need will depend on the water content in your sweet potatoes and how thick the tahini is. Don’t be afraid to add extra water to thin to desired consistency, keeping in mind that if you plan to chill the hummus before serving it will thicken up in the refrigerator.
Add garnishes just before serving. For the freshest presentation, add your garnishes just before serving.
This link has some great tips for executing the perfect hummus swoosh!
This hummus should store well in a sealed container in the refrigerator for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dip
- Method: Roasted
- Cuisine: Mediterranean
Thank you for sharing your kitchen with NK. We’re so grateful you’re here!
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