These healthy mexican roasted cauliflower tacos with cashew crema are an easy and flavorful vegetarian taco that everyone will LOVE! Lots of bright and bold flavors with some serious crunch and tons of vegetables. Serve for your next taco night with tortillas or over some salad greens for a paleo / whole30 option!
Ohhh-KAY you guys! It is officially Friday and we’re making tacos. Does it get much better than that?
Let’s consider this a warm up for Cinco de Mayo. A little taco trial run, if you will 😉
Honestly I’m not sure if there ever could be too many tacos. Or too many taco nights. Or too many taco “trial runs” 👅
I actually have one other taco recipe that will be posted on the blog soon as well! If you follow my insta stories you might have gotten a sneak peek.
We’re throwing around the idea at my house of doing Taco Tuesday every week, and not repeating one single taco combination for the WHOLE YEAR!
How cool would that be? That’s 52 different taco recipes, my friends. I think that this definitely should be a thing. That is one of the best things about tacos – you can combine so many different flavors and ingredients and they never get old!
Leave me a comment below if you have any epic taco combos that we should try on this taco experiment of ours 🙌🏼
For NOW though, we’re going to start with these healthy mexican roasted cauliflower tacos with crispy roasted mexican seasoned cauliflower, zesty cabbage slaw, creamy avocado, and cashew lime crema. They are crazy delicious, plant based, and paleo + whole30 friendly!
So without further ado, let’s taco ’bout it 😉
How to make mexican roasted cauliflower tacos
I was originally inspired to make these tacos after sharing a recipe for mexican roasted cauliflower on here a little while ago. It quickly became our new favorite way to enjoy a pan of crispy oven roasted cauliflower and I thought – why NOT make them into tacos?!
There’s three main components that make up these tacos:
- Crispy mexican roasted cauliflower
- Bright and tangy cabbage + cilantro slaw
- Creamy cashew lime crema (you’re going to fall hard for this one!)
Start by soaking some raw cashews in just boiled water – they need to soak for a minimum of 30 minutes.
While the cashews are soaking cut up the cauliflower into florets, season, and roast in the oven on high heat.
While the cauliflower is roasting you have time to make the slaw and the cashew lime crema!
Ingredients for mexican roasted cauliflower tacos
All of the ingredients for this healthy taco recipe are plant based, gluten free, paleo friendly, and whole30 friendly.
A clean + tasty taco da-REAM!
For the roasted cauliflower you need:
- A large head of cauliflower
- Avocado oil for roasting
- Chili powder
- Garlic powder
- Onion powder
- Cumin
- Sea salt + black pepper
You could also substitute this homemade spice blend with a pre-made taco seasoning for an easy shortcut.
For the zippy cabbage slaw you need:
- Shredded cabbage
- Chopped cilantro
- Thinly sliced red onion
- Olive oil or avocado oil
- Fresh lime juice
- sea salt
And last (but certainly not least) – for the creamy cashew lime crema sauce you need:
- Raw cashews
- Just boiled water
- Fresh lime juice
- Cilantro
- Garlic
- Jalapeño
- Sea salt
- Cold water to blend
If you’re short on time, or would rather have a creamy slaw for your tacos – skip the listed dressing ingredients and instead toss the cabbage, red onion, and cilantro with some of the cashew lime crema!
Serving suggestions
These healthy mexican roasted cauliflower tacos with cashew lime crema would be an EXCELLENT addition to any taco night. They are vegan, but are also most certainly omnivore approved 💯
Serve on your favorite tortillas, in lettuce cups, or over a bed of lettuce for a vegetarian taco salad bowl situation.
My favorite grain free tortillas for tacos are these cassava flour tortillas from Siete Foods. They char up perfectly in a hot cast iron – flexible and GREAT texture! Many natural grocery stores sell them, but you can purchase them on Amazon using the link above.
To garnish, top them with some extra cilantro and sliced avocado just before serving!
These tacos would also be delicious with:
- Black or pinto beans
- Mexican rice or mexican cauliflower rice – this recipe from Isabel Eats looks delicious!
- A mexican themed green salad
Dietary modifications
To make this recipe:
- Paleo friendly – Serve these cauliflower tacos with Siete Foods tortillas which are paleo friendly, in a lettuce cup, or over a salad!
- Whole30 – Swap the tortillas for lettuce cups or salad greens.
A few notes on the recipes
Easy to make and packed with flavor and texture, you are going to LOVE these healthy tacos.
The cashew lime crema tastes best if it’s chilled slightly. After making it pop it into the fridge until you’re ready to serve. It also keeps well in the refrigerator, and could easily be made in advance on your meal prepping day!
To make sure your cauliflower gets nice and crispy, don’t overcrowd the baking pan.
If you can eat dairy, you could substitute the soaked cashews and water with some greek yogurt or sour cream.
For a shortcut version of the slaw, skip the slaw dressing and instead toss it with some of the cashew lime crema before serving.
THAT’S IT, BABES! Happy weekend! I hope you love these tacos! XO
PrintHealthy Mexican Roasted Cauliflower Tacos with Cashew Lime Crema {paleo friendly + vegan}
- Total Time: 45 minutes
- Yield: 4–6 servings 1x
Description
These healthy mexican roasted cauliflower tacos with cashew crema are an easy and flavorful vegetarian taco that everyone will LOVE! Lots of bright and bold flavors with some serious crunch and tons of vegetables. Serve for your next taco night with tortillas or over some salad greens for a paleo / whole30 option!
Ingredients
for mexican roasted cauliflower
- 1 large head of cauliflower, cut into florets (about 2 1/2 pounds)
- about 2 tablespoons avocado oil
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cumin
- 3/4 teaspoon sea salt
- 1/4 teaspoon back pepper
- *Can substitute homemade spice blend with about 2 teaspoons of a pre-made taco seasoning
For slaw
- 2 cups of shredded cabbage
- 2 tablespoons chopped cilantro
- 1/4 cup thinly sliced red onion
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1/2 teaspoon sea salt + more to taste
For cashew lime crema
- 3/4 cup raw cashews
- just boiled water
- 1/4 cup lime juice
- 1/4 cup cilantro
- 1 small clove of garlic
- 1/2 of a jalapeño
- 1/2 teaspoon salt
- 1/4 cup cold water + 2 tablespoons, and more to thin if needed
For serving
- Tortillas or lettuce cups
- Sliced avocado
- Chopped cilantro
Instructions
- In a small heat proof bowl soak raw cashews in just enough boiling water to cover. Set aside to soak for at least 30 minutes.
- Preheat oven to 425 degrees.
- Toss cauliflower florets with avocado oil, dried spices, and salt + pepper. Make sure the spices look well distributed. Spread evenly on a baking sheet lined with parchment paper or a silicone mat and roast for about 25-30 minutes, taking out halfway through the cooking time to toss, until tender and crispy.
- While the cauliflower is cooking make the slaw and the cashew lime crema.
- In a small bowl toss together all of the slaw ingredients. Taste and add more salt if needed. Set aside.
- Drain the soaked cashews and place in a blender along with all the other crema ingredients.
- Blend on high until smooth and creamy, stopping to add a little more water to thin if needed.
- Move to the refrigerator to chill while you finish prepping the rest of the tacos.
- Warm tortillas and top with crispy cauliflower, slaw, sliced avocado, extra cilantro, and a generous drizzle of the cashew lime crema.
- Prep Time: 30 minutes
- Cook Time: 30 min
Lisa D. says
We enjoyed this recipe with Cashew Crema made with 1/4 cup of nut butter, 2T of lime juice, 3 T of water and a diced jalepeno – mixed together with a fork. We added 1 T of water and lime juice at a time to get the taste we liked for on this dish.
We tried this recipe as a taco but found for weeknights serving over corn polenta faster and easier for clean-up. Thank you for the inspiration.
Nyssa Tanner says
That sounds delicious! Love the idea of deconstructed taco filling over polenta. Yum! Thanks for your review and rating, Lisa! Happy cooking 🙂 – Nyssa
Andrea says
Every part of this is outstanding!!
Nyssa Tanner says
So happy you love these tacos 🙂 xx
Plaga says
The perfect vegan taco!! The cauliflower turned out so incredible!! I will make this a hundred more times!
Nyssa Tanner says
There’s just something about that roasted cauliflower! So savory and delicious – I’m so happy you love these df tacos ! ❤️
Melissa S says
This was delicious! Thanks for sharing the recipe!
Nyssa Tanner says
I’m so happy you loved it!
Sarah | Well and Full says
This are pretty much my ideal tacos!! I’d love to eat these with a pineapple margarita 🙂
Nyssa Tanner says
Ohh now you’re talking! ☺️