The Best Paleo Bean Free Chili {paleo + whole30}

The best paleo bean free chili! This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it’s also loaded up with a rainbow of veggies – carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition! 

This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it's also loaded up with a rainbow of veggies - carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition! 

I am pretty sure Seattle is confused about what season it’s supposed to be (SPRING, SEATTLE. IT’S SUPPOSED TO BE SPRING!). Because the trees are blooming and the crocuses and daffodils have sprung up from their earthly depths but it was SNOWING last Friday, you guys. SNOWING. Like big wet flakes falling to the ground for at least two hours 🙄 I know we’re not the only one’s but it just makes me wanna say COME ON ALREADY.

(Very ready for sun over here 🙋🏼)

So while at first I thought I might be a little too far past the cold weather season to share this recipe for the best paleo bean free chili, after this recent flash back to winter-like weather that we’ve been having around here I realized that no, it’s definitely not too late. In fact, this chili recipe is probably needed now more than ever. Because if we’re gonna have to deal with snow at the end of March, we might as well be eating delicious paleo bean free chili while we do it!

This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it's also loaded up with a rainbow of veggies - carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition! 

This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it's also loaded up with a rainbow of veggies - carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition! 

This recipe is basically the chili recipe I’ve been making for the past 8 years but without the beans and with more veggies, and it’s SO good.

Perfect for someone eating a paleo or low carb diet, and also, whole30 friendly! Heyyyy!

Special diet friendly but so damn tasty you can serve it to anyone and they won’t even say – “well that’s good for being… (insert special diet here)” 🙄 🙄 🙄

If you’re gluten free/paleo/have any type of special diet I’m sure you’ve heard that one before.

Of course you could add a classic dollop of sour cream and some cheddar cheese shreds (Patrick was all over that), but I found that cilantro, red onion and some creamy ripe avocado is a perfectly satisfying dairy free compliment to these cozy bowls.

This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it's also loaded up with a rainbow of veggies - carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition!  This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it's also loaded up with a rainbow of veggies - carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition! 

So getting right down to the point:

This is the best damn bean free chili that you will ever eat. I’m not even lying.

Don’t be intimated by the long list of ingredients. Take a look over everything and you’ll see that it’s mostly chopped up vegetables and some spices.

These vegetables and spices impart some really nuanced and delicious flavors, and it’s made with a satisfying mix of ground beef and pork (or all ground beef if you want to skip the pork. Or ground turkey if that’s your jam!)

It’s not really a fast recipe, because flavors this awesome need some time to develop over a slow simmer. But make a big batch on the weekend or during the week and you will thank yourself when you’re having super tasty leftovers all week long.

It will get you through this snowy / rainy / cold March weather all the way to blue skies and more flowers. I promise they’re coming, and when they do, we’ll be ready for them!

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The Best Paleo Bean Free Chili {paleo + whole30}


  • Author: Nyssa Tanner
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: about 6 servings

Description

This crazy delicious chili is not only bean free (making it paleo and whole30 friendly), it’s also loaded up with a rainbow of veggies – carrots, celery, onions, peppers, tomatoes, fennel and garlic that deliver serious flavor and mega nutrition! 


Ingredients

for chili

  • 1 pound ground beef 
  • 1/2 pound ground pork 
  • 3 small organic bell peppers or 2 medium sized bell peppers (I used a combo of red, orange and green for flavor and color variety) note: bell peppers are on the dirty dozen list! Organic really is best if you can find them. 
  • 1 small fennel bulb, finely diced 
  • 1 medium sized onion, diced
  • 2 large carrots, diced
  • 2 stalks of celery, diced 
  • 4 cloves of garlic, chopped 
  • 2 tablespoons ghee, olive oil or avocado oil 
  • 3 tablespoons of tomato paste 
  • 16 oz of a broth of choice 
  • 1 small 14.5 oz can diced tomatoes – I use the fire roasted tomatoes from Muir Glen for extra smokey flavor but any diced tomatoes will do 
  • 1 teaspoon cumin 
  • 1 1/2 tablespoons chili powder 
  • 1 1/2 teaspoons dried oregano 
  • salt and pepper (amounts detailed in instructions)

for garnish

  • cilantro
  • diced red onion
  • avocado

Instructions

  1. Chop all vegetables before starting to cook for smooth timing. 
  2. Once all veggies are chopped, heat a large soup pot over medium heat with 2 tablespoons ghee, olive oil, or avocado oil. Add diced onions and finely diced fennel and sauté for about 5 minutes, stirring occasionally, until onions and fennel are tender and translucent. 
  3. Add carrots, celery, peppers, garlic and 1/2 teaspoon of salt and continue to cook for another 10-12 minutes, stirring occasionally, until veggies start to shrink and soften. A little caramelization is okay and will actually add more depth of flavor to the soup, but don’t let them burn or you’ll end up with some bitter flavors. If veggies are getting too dark just turn the heat down a little bit, and cool things down with a tablespoon of water. 
  4. Stir in tomato paste, chili powder, and cumin and cook, stirring constantly, until tomato paste starts to darken and spices become aromatic – about 2 minutes. 
  5. Add ground pork, ground beef, 1/2 teaspoon ground pepper and 1 1/2 teaspoons salt. Break up the meat with a wooden spoon, and stir until thoroughly combined with veggies. Cook until meat is pretty much cooked all the way – about 5 minutes.
  6. While the meat cooks and releases some liquid you should be able start scraping up any brown bits that have formed on the bottom of the pan, but if not, don’t worry. Once you add more liquid it will loosen, just remember to scrape it up at some point to incorporate those deep flavors that have developed on the bottom of the pan into the chili. 
  7. Once meat is pretty much cooked, pour in the can of crushed tomatoes and the broth. Bring up to a simmer and cook for about 45 minutes, stirring every once and awhile, until veggies are soft and soup has reduced slightly.
  8. If possible, try not to short cut the cooking time. Letting it simmer for this amount of time really give the flavors a chance to develop! 
  9. If the soup has reduced too much, and is thicker than you would like, you can thin it out by adding a little broth at a time and stirring it in until it’s just right.
  10. Top with cilantro, diced red onion and avocado and serve!

Did you make this recipe? I would love to know how it turned out for you! when you rate my recipes and leave feedback it helps me continue to improve. you can leave me a comment below, or snap a picture and post it to instagram with the tag @nyssaskitchen or hashtag #nyssaskitchen! xo

 

8 thoughts on “The Best Paleo Bean Free Chili {paleo + whole30}

  1. Albert Bevia

    So far this spring has started feeling like winter, but I´m sure a bowl of this bean free chili will heat things up, love the combination of veggies that you used, specially the fennel…superb recipe 🙂

    Reply
    1. Nyssa Tanner Post author

      Thank you! Love fennel in soup. Adds such a nice depth of flavor and sweetness. Trying to be patient waiting for Spring weather! Not an easy task but this soup does help

      Reply

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