Two bright yellow golden milk latte in a white mug with white flowers and fresh ginger

Bulletproof Bedtime Golden Milk Latte {paleo + vegan}

  • Author: Nyssa Tanner
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 8 oz servings 1x


Made with turmeric, ginger, cinnamon, and healthy fats, this bulletproof bedtime golden milk latte is the perfect relaxing remedy for winding down at night – or any time you just need to CHILL out. Delicious, easy to make, and paleo and vegan!



  • 2 tablespoons coconut oil
  • 1 inch ginger, grated or chopped
  • 1 1/2 teaspoons turmeric powder
  • 1/2 teaspoon cinnamon
  • generous pinch of cardamom
  • generous pinch of black pepper
  • 1 tablespoon almond butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (or to taste)
  • pinch of sea salt
  • 16 oz just boiled water


  1. Heat coconut oil in a small sauce pan over medium low heat.
  2. Add ginger, ground turmeric, cinnamon, cardamom, and black pepper and stir, cooking spices until very fragrant, about 30 seconds to 1 minute.
  3. Scrape coconut oil and cooked spices into a high speed blender and add 1 tablespoon almond butter, vanilla extract, a pinch of sea salt and just boiled water.
  4. Blend on high until bright yellow, emulsified, and creamy!
  5. Enjoy immediately and say hello to a restful nights sleep.