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Colorful vegan chickpea salad on a large white speckled plate. Topped with fresh herbs and lemon wedges.

Summery Veggie-Packed Chickpea Salad (Dairy Free!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 7 reviews

  • Author: Nyssa Tanner
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Dairy-Free, Gluten-Free, Vegan

Description

This easy, veggie-forward chickpea salad is made with a colorful rainbow of ingredients – cucumber, tomatoes, radishes, sugar snap peas, sweet corn, creamy avocado, dill, parsley, green onions, and an exceptionally bright, lemony dressing. It’s a wholesome and unique salad that’s perfect for a quick lunch, summer BBQ, or potluck!


Ingredients

Scale

For the salad

  • 1 15-ounce can of chickpeas, drained and rinsed
  • 1 cup sugar snap peas, cut into 1/4 inch pieces
  • 1 cup cherry tomatoes, halved
  • 1 cup diced cucumber
  • 1 cup corn kernels, grilled, fresh, or frozen and thawed
  • 1/2 cup diced radishes
  • 1 medium avocado, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 4 green onions, thinly sliced

For the dressing

  • 3 tablespoons fresh lemon juice
  • 1/4 cup olive oil
  • 2 teaspoons grainy mustard
  • 2 teaspoons maple syrup or honey
  • 1/2 teaspoon kosher salt, or to taste
  • 1/4 teaspoon black pepper


Instructions

  1. Add all the chopped salad ingredients to a large bowl. Add chickpeas, sugar snap peas, diced cucumber, cherry tomatoes, corn, radishes, avocado, fresh herbs, and green onions to a large bowl. Set aside.
  2. Make the lemony dressing. In a small bowl, whisk together lemon juice, olive oil, mustard, maple syrup or honey, kosher salt, and black pepper until emulsified.
  3. Toss the salad. Pour dressing over salad and gently toss together until well combined. Season to taste with salt and pepper.
  4. Serve and enjoy! Enjoy immediately, or cover and store in the refrigerator until ready to dig in!

Notes

This salad is quite hardy and can easily be made a day or so ahead of time. 

This salad should keep in a sealed container in the refrigerator for up to 4 days, though the texture will be best if eaten within 1-2 days. If making ahead of time, I would wait to add the avocado until just before digging in!

  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Cold prep
  • Cuisine: American