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Strawberry Banana Smoothie {vegan + gluten free + paleo}


  • Author: Nyssa Tanner
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This simple homemade strawberry banana smoothie is so creamy and made with just 3 ingredients! An easy plant based smoothie made without yogurt and without dairy. A healthy real fruit smoothie for the whole family! Vegan, gluten free, paleo, dairy free.


Ingredients

Scale
  • 1 large banana
  • 2 cups frozen strawberries
  • 1 ¼1 ½ cups non dairy milk – cashew milk, oat milk, and almond milk are all delicious options!
  • Honey or maple syrup to taste – optional

Instructions

  1. Starting with 1 ¼ cups dairy free milk, add all ingredients to a blender and blend on high until smooth and creamy. If the smoothie is too thick to blend freely use your blender’s tamper or a spoon, or add a little more milk at a time until desired consistency is reached.
  2. If you’d like your smoothie a little sweeter you can add a bit of honey or maple syrup to taste.
  3. Divide between two glasses and enjoy!

Notes

  • You could easily substitute another frozen fruit for the frozen strawberries. Frozen raspberries, blueberries, mango, peaches, or pineapple would all be delicious.
  • If you’re using only fresh fruit make sure to add a handful of ice to cool the smoothie down and thicken it up!
  • If you’re using only frozen fruit you may need to add a little extra liquid to make sure the smoothie will move freely through your blender blades.
  • This smoothie could be made ahead of time and stored in the refrigerator. It won’t be as thick if you drink it later but it will still be delicious!
  • If you want to add some extra nutrients to this smoothie feel free to throw in some add ins! Chia seeds, hemp seeds, almond butter, and collagen would all be good.
  • Category: smoothie
  • Method: blender
  • Cuisine: american