If you’re using a whole pineapple, cut it into small enough pieces to fit through the feeding tube. This is a good tutorial for how to cut pineapple – but for this juice recipe you don’t need to cut out the core like they demonstrate in step 7. The core of a pineapple actually contains a high concentration of the enzyme Bromelain and is beneficial to juice.

Peel or cut away the peel of the oranges, and separate or cut into segments. If you want to reduce any bitter flavor that may be passed on from the pith of the orange I recommend cutting the peel away like in this tutorial video.

Cut the peel off the lemons just like the oranges and cut into quarters.

Wash and thinly slice ginger and turmeric.

Pass all of the ingredients through your juicer. Transfer juice to a large sealed pitcher or mason jar and store in the refrigerator. You can also divide the wellness shots into individual sized serving jars before refrigerating for convenience throughout the week!

Top a small glass of this juice with a crack or two of black pepper and enjoy!