This recipe for the creamiest Whole30 Mashed Cauliflower is thick and creamy without any cheese or sour cream! A healthy side dish that is a perfect low carb swap for traditional mashed potatoes.
With a slightly sweet and nutty flavor and absolutely luscious texture, this recipe is sure to be a hit. Whole30, paleo, gluten free, and with a vegan option.
> large head of cauliflower, or 2 small heads – about 7 cups total when chopped.> ghee or olive oil> sea salt> Nutpods, non dairy milk, broth or water.> Salt and pepper to taste
Pour in non dairy milk, broth, or water and reduce heat to medium low. Cover and cook for about 10-12 minutes – until cauliflower is fall apart tender.