Smothered Pork Chops Recipe


These creamy whole30 smothered pork chops are the perfect healthy comfort food!

Made with sweet caramelized onions, flavorful herbs, and a lusciously creamy sauce that is 100% dairy free.

– Pork chops – Salt – Raw cashews – Boiled water


Dry brine the pork chops

For the juiciest pork, you’ll want to season pork chops with about 1/2 teaspoon sea salt per chop. Move to the refrigerator to dry brine for at least 30 minutes, or up to overnight.

If you have seasoned the pork chops in advance with salt, remove them from the refrigerator and allow to sit at room temperature while you gather and prep the rest of the ingredients for the recipe.

Cook the pork chops

Once ready to cook, heat 2 tablespoons avocado oil over medium high heat in a large skillet until oil is shimmering.

Pat pork chops very dry with paper towels. Cook, in two batches if they’re too big to fit in the pan without crowding, for about 3-4 minutes per side – until golden brown. Remove to a plate and set aside.

Give this recipe a try! Tap the link for the full recipe details.