Seared Blackened Salmon For Two

This blackened salmon is a bold and flavorful way to cook salmon for your next family dinner!

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The recipe makes two servings but can easily be doubled to serve four!

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– Salmon filets – Kosher salt – Black pepper – Onion powder – Garlic powder

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Prep the salmon

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Coat salmon with 1 teaspoon avocado oil and sprinkle spice mixture on the flesh side of the salmon, use your fingers to gently press it down to make sure it sticks.

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Heat 1 tablespoon avocado oil over medium heat in an oven safe skillet. When oil is hot, add salmon fillets flesh side down and sear for about 3 minutes – until blackened and easily released from the pan.

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Carefully flip and transfer to the oven to finish cooking. Depending on the thickness of your fillets it should take about 5-8 minutes.

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