One Bowl Smashed Chickpea Salad

[{"selector":"#anim-97be9bc4-65ef-4d5f-bb5a-b11467f252aa","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d15681bc-9735-4703-b45c-01a81903b172","keyframes":{"transform":["translate3d(0px, 216.07746%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Smashed chickpea salad is the perfect healthy-in-a-hurry recipe for lunch, dinner, or meal prep. Made with all the traditional flavors of a classic tuna salad, but with chickpeas instead of tuna! See Full Recipe

Delicious on it’s own, in lettuce wraps, or for a sandwich. So versatile and ready in less than 20 minutes!

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– Chickpeas – Red onion – Celery – Parsley

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Smash the chickpeas

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Using a fork, pastry cutter, or potato masher, or even the back of a sturdy wooden spoon, mash until a rough (but not too smooth) consistency is reached.

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Add remaining ingredients

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Season and serve!

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Give this recipe a try! Tap the link for the full recipe details.

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