Nourishing Chicken And Cauliflower Rice Soup

[{"selector":"#anim-2255e883-00f1-4f58-a7cb-adcee71facfd","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15c396f2-12cc-479d-8aa2-5fe22beab6a2","keyframes":{"transform":["translate3d(42.93479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7597bf21-09e5-4276-97ce-a75cb3efa306","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a053e358-a6c4-411b-ac19-5ca16cb22ca5","keyframes":{"transform":["rotate(-115deg) translate3d(-31.30699%, 0px, 0) rotate(115deg)","rotate(-115deg) translate3d(0px, 0px, 0) rotate(115deg)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d002816c-b0d3-4c35-aa4c-224b05e25bde","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39985967-ddf9-4210-827f-1cb7957a65ad","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-281f5bda-3ec3-4f5f-aaab-02e92691610e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08b6a95e-c547-414f-8558-48d10e6b5fe0","keyframes":{"transform":["translate3d(0px, 96.93146%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-433adc61-462f-4c29-871b-a4bc9835e37a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4a0c2d9-9165-4664-9a1c-6a8d297169d3","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] {WHOLE30 + PALEO + GLUTEN FREE + KETO} See Full Recipe

[{"selector":"#anim-fbcfda21-9c3b-4ff7-afbd-fac9658cdc94","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-217ad103-60cd-4f02-9ae3-a2d01e745157","keyframes":{"transform":["translate3d(0px, 254.07994%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174bef8b-31c8-4650-afa6-bf471973c31a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-391cdddb-39eb-4063-8a34-e501e449ce55","keyframes":{"transform":["translate3d(0px, -100.8502%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The whole family will love warming up with this nourishing chicken and cauliflower rice soup. See Full Recipe

[{"selector":"#anim-407c2b3c-423e-450d-933f-b7da39dba882","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-187b40eb-a452-4b88-99e1-fad062c66adc","keyframes":{"transform":["translate3d(0px, 350.39466%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Made in just one pot with plenty of flavor and tons of veggies! So healthy + the perfect “soup season” soup! Whole30, paleo, gluten free, and keto / low carb. See Full Recipe

INGREDIENTS:

[{"selector":"#anim-b44f7a2c-7de1-47c5-922e-9edbd08b0e95","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c66cf778-e050-45ae-ba68-38839b6af3cd","keyframes":{"transform":["translate3d(0px, -182.02161%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78cbd1b6-cc8f-4d8a-a500-99bb22fa48cd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cb1b7ac-0a40-401d-9b75-2222138f79f0","keyframes":{"transform":["translate3d(0px, -614.50636%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-482a823b-d921-44d9-9d76-90455c93db52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.825679219251872%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] - olive oil - onion, diced - carrots, sliced into coins - stalks celery, sliced - poultry seasoning - nutritional yeast - sea salt - black pepper See Full Ingredients

[{"selector":"#anim-3173bcf2-d192-482c-913f-b8063e34df8c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71be5097-61cc-4a19-b9dd-c2eb278ecb78","keyframes":{"transform":["translate3d(96.71233%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-798cec27-f665-4999-9a2c-1b03b4de5702","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5541f94-c156-4517-a6b5-fae739bde308","keyframes":{"transform":["translate3d(-117.19746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sauté the onion, carrots, and celery Heat olive oil over medium high heat in a large soup pot. Add onions, carrots, and celery, and saute until starting to soften – about 5-7 minutes. See Full Recipe

Add the seasonings and chicken breasts Add nutritional yeast, poultry seasoning, 2 teaspoons sea salt, 1/2 teaspoon black pepper, broth, and chicken. Bring up to a simmer.

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Shred the chicken Remove chicken to a cutting board and add cauliflower rice to the soup and stir to combine. Simmer 5 minutes or until the cauliflower rice is tender.

[{"selector":"#anim-1838b8e4-e8c0-47ba-a0ec-14fb006a90cf","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13e6a36e-23eb-4312-a450-6e8a5fd61402","keyframes":{"transform":["translate3d(100.27397%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8710331b-ef2b-4fd3-9c1a-fc98fe6dc3cc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c33bf18-63a0-4001-b441-0fa430f6c7e7","keyframes":{"transform":["translate3d(-116.39344%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

Finish the soup and serve Return chicken to the pot along with baby spinach, dill or parsley, and lemon juice.

[{"selector":"#anim-fc0fe213-f80b-4d62-b6e9-d048685669e0","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5147c67c-603d-4d4f-87a2-a4b7798745c4","keyframes":{"transform":["translate3d(99.45206%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6caa4f1-e83c-4644-a2f5-717650cbef62","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d338af2-4e65-405f-89f9-83141cf607c1","keyframes":{"transform":["translate3d(-117.09678%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

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[{"selector":"#anim-aa24aec2-79d7-4070-a8bc-aaf3faeace4f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39ec395-725b-47be-8b29-1e79b21d8b62","keyframes":{"transform":["translate3d(0px, 190.47008%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a716589-b36d-4008-8bb3-58492b7bcae2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.825679219251872%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] See Full Recipe

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