Healthy Green Bean Casserole


This gluten free green bean casserole is a healthier take on a Thanksgiving classic!

Made with fresh green beans, mushrooms, crispy fried shallots, and an ultra creamy sauce that you’d never guess is dairy free. Gluten free, Whole30, vegan, and paleo.

– Raw cashews – Hot water – Green beans – Avocado oil – Shallots


Preheat oven to 350 degrees.

Soak cashews

In a small heat proof bowl, cover cashews with just boiled water and set aside.

Bring a large pot of well salted water to boil and prepare a bowl of ice water. Add green beans to boiling water. Cook 3 minutes for thin green beans, 4 for regular green beans – until tender but still crisp.

Blanch green beans

In a large skillet, heat avocado oil over medium heat. When oil is shimmering, add the thinly sliced shallots and cook, stirring frequently, until golden brown and crispy.

Make crispy shallots

Give this recipe a try! Tap the link for the full recipe details.