BBQ Chicken Thighs In The Oven Recipe

{GLUTEN FREE + WHOLE30 OPTION} See Full Recipe

Delicious barbecue chicken is possible without a grill with this recipe for BBQ chicken thighs in the oven!

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Sticky, crispy, and super easy to make. Gluten free, dairy free, Whole30 / paleo option.

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– Chicken thighs – Avocado oil – Kosher salt – Black pepper

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Marinate the chicken

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Toss to thoroughly coat and transfer to the refrigerator to marinate for at least an hour, or up to overnight.

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Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper.

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Toss chicken thighs with 1/4 cup BBQ sauce and transfer to the lined baking sheet, leaving any excess sauce behind. Bake for 15 minutes, remove from the oven and flip.

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