Anti Inflammatory Vegetable Soup With Turmeric


Warm up with this anti inflammatory vegetable soup with turmeric! Made with nutrient dense ingredients like olive oil, onions, carrots, celery, cabbage, cauliflower, turmeric, and vegetable broth.

- olive oil - medium onion, diced - stalks of celery, thinly sliced. - carrots, peeled and thinly sliced. - cloves of garlic, chopped. - cauliflower florets - chopped green cabbage - turmeric - cumin - paprika - Pinch of chili flakes (optional) - vegetable broth - kosher salt, or to taste - ground black pepper, or to taste.


Sauté veggies. In a large soup pot heat 3 tablespoons of olive oil over medium heat. Add diced onion, celery, and carrots. Sauté, stirring occasionally, until onions are soft and translucent – about 6-7 minutes.

Add remaining veggies and spices. Add garlic, cauliflower florets, chopped green cabbage, turmeric, paprika, cumin, and chili flakes if using. Continue to sauté for another 2-3 minutes, until cabbage is softened, and spices are fragrant.

Pour in broth and bring to a simmer. Simmer on low until all veggies are tender and broth is reduced slightly – about 15-20 minutes.

Season to taste with salt and pepper. I used about 1 1/2 teaspoons salt and 1/2 teaspoon black pepper. Add fresh lemon juice and parsley and simmer for a few extra minutes.

Give this recipe a try! Tap the link for the full recipe details.