30-Minute Baked Buffalo Salmon


This baked buffalo salmon is a delightfully flavorful and healthy protein that’s easy enough to make any night of the week!

It’s marinated quickly in a simple make-at-home buffalo sauce and baked in the oven until perfectly cooked – flaky and moist!

– Salmon fillets – Ghee or avocado oil – Franks red hot sauce – Coconut aminos – Garlic powder


Preheat the oven to 400 degrees Fahrenheit and lightly grease a large casserole dish or rimmed baking sheet.

Remove any bones from the salmon fillets and pat dry with a paper towel. Transfer to a large bowl or Tupperware.

Prep Salmon

In a small bowl whisk together melted ghee, Frank’s Red Hot sauce, coconut aminos if using, garlic powder, and onion powder to combine. Reserve about 1/3 of the sauce.

Make buffalo sauce

Pour remaining 2/3 of the sauce over the salmon and turn to coat. Allow to marinate in the refrigerator flesh side down for 10 minutes.

Briefly marinate salmon

Give this recipe a try! Tap the link for the full recipe details.