3 Ingredient Garlic Charred Green Beans


3 Ingredient garlic charred green beans! The easiest and most delicious side dish you’ve ever laid your eyes on.

Ready in 15 minutes flat, these green beans are great paired with any main dish – or made at the beginning of the week and added to lunch // dinner // breakfast bowls throughout the week!

– Green beans – Avocado or coconut oil – Garlic – Ghee or butter – Sea salt


Bring a large pot of salted water to a boil.

Add green beans and cook for 1-2 minutes, removing quickly with tongs or a slotted spoon to an ice bath to stop the cooking.

After beans have cooled, drain and pat completely dry.

Heat a large skillet (cast iron works best) to medium high heat until smoking hot and add 1 tsp of high heat cooking oil of choice.

Add green beans and let them sit for at least 30 seconds before tossing them.

Give this recipe a try! Tap the link for the full recipe details.