Oven Baked Honey Mustard Chicken Thighs and Brussels Sprouts

{gluten free + paleo} See Full Recipe

These oven baked honey mustard chicken thighs and Brussels sprouts are a super easy hands off dinner that is perfect for any night of the week.

[{"selector":"#anim-53a5b3be-2744-45f1-934e-e35fecb9562a","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6aef78a-8d3f-4a83-b086-7e2cdb945293","keyframes":{"transform":["translate3d(0px, 220.17775%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

Chicken thighs are marinated for a few hours or up to overnight, and then baked in the oven alongside Brussels sprouts. A delicious everyday gluten free + paleo chicken dinner!

[{"selector":"#anim-955aeb0a-1423-46a7-9afa-024581991cb4","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14805824-173c-402a-8216-3047630e76c8","keyframes":{"transform":["translate3d(0px, 433.48156%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

– Chicken thighs – Brussels sprouts – Sea salt – Black pepper

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Make the marinade

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Marinate the chicken thighs

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Prep the Brussels sprouts

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Bake the chicken and Brussels sprouts

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Give this recipe a try! Tap the link for the full recipe details.

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Oven Baked Honey Mustard Chicken Thighs and Brussels Sprouts

These oven baked honey mustard chicken thighs and Brussels sprouts are a super easy hands off dinner that is perfect for any night of the week.

Chicken thighs are marinated for a few hours or up to overnight, and then baked in the oven alongside Brussels sprouts. A delicious everyday gluten free + paleo chicken dinner!

– Chicken thighs – Brussels sprouts – Sea salt – Black pepper

INGREDIENTS:

Make the marinade

Add all ingredients for honey mustard glaze to blender or food processor and process until smooth and emulsified.

Marinate the chicken thighs

Toss chicken thighs with 1/3 cup of honey mustard and move to the refrigerator to marinate for at an hour, or up to overnight.

Prep the Brussels sprouts

Bake the chicken and Brussels sprouts

Preheat the oven to 425 degrees. Transfer chicken thighs, skin side up, to a rimmed baking sheet lined with parchment paper.

Give this recipe a try! Tap the link for the full recipe details.

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