- avocado oil, ghee or coconut oil
- yellow onion, diced
- stalks of celery, thinly sliced.
- carrots, sliced into thin half moons.
- red or orange pepper, diced.
- cloves of garlic, chopped
- chili powder
- cumin powder
- black pepper
- ground turkey
- pumpkin puree
- broth
- cashew cream
- salt
- juice of one lime