vitamix

This Blended Vitamin C Citrus Juice is an easy to make homemade whole fruit juice that is perfect for the Winter months when our immune systems need a little boost. Made with tangerines, lemon, lime, ginger, honey (optional), and even some turmeric (if that’s your jam!). A healthy juice with no juicer required that is…

This whole30 roasted red red pepper tahini dip is a totally crave-worthy and healthy dip made with roasted red peppers, tahini, lemon juice, garlic, and a few simple spices. Creamy, luscious, and ready in less than 10 minutes! Whole30, paleo, vegan, gluten free, & dairy free. First things first, I just want to go on…

This cinnamon apple pie smoothie is an absolute treat of a smoothie! Made with simple cinnamon roasted apples, your favorite greek yogurt (regular or dairy free for a vegan option!), cinnamon, and topped with the most delicious maple sesame granola. Delicious enough for a treat, and healthy enough for breakfast or a mid day snack!…

This creamy dairy free chicken and vegetable soup is the definition of healthy comfort food. Ready in less than an hour, and full of flavor and good-for-you ingredients. A flavorful nourishing broth is made creamy with the addition of cashew cream, and the soup is loaded up with lots of veggies, chicken, and fresh herbs…

Learn how to make no strain cashew milk. The easiest way to make homemade nut milk that is creamy, vegan, paleo, and easily modified to be Whole30 compliant! I’ve even included a short cut if you’re short on time to reduce the soaking time to 15 MINUTES! A crazy delicious + healthier homemade nut milk…

This strawberry coconut milk shake is a dairy free DREAM! Essentially a vegan strawberry milkshake made without ice cream – it is thick, creamy, and made with only 5 simple ingredients! A healthy plant based frozen treat that is made for warm summer days! A quick note on this recipe! The original version of this…

This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted cauliflower hummus Can you have…

This raspberry mango healthy gut smoothie is the perfect snack or breakfast for whenever your body needs a little extra love! Made with raspberries, mango, probiotic rich coconut yogurt, almond milk, and chia and flax seeds for extra fiber and omega 3 fatty acids 💯 What’s UP babes?! How’s your week going? You ready for…