lemon

This Blended Vitamin C Citrus Juice is an easy to make homemade whole fruit juice that is perfect for the Winter months when our immune systems need a little boost. Made with tangerines, lemon, lime, ginger, honey (optional), and even some turmeric (if that’s your jam!). A healthy juice with no juicer required that is…

This whole30 caesar salad dressing it one of my all time favorite dairy free salad dressings! It is rich, lemony, garlicky, insanely creamy, and full of punchy flavor. And when you start with some of my easy Whole30 avocado oil mayo or a Whole30 compliant mayonnaise it comes together in less than 5 minutes! Can…

Healthy whole30 mediterranean chicken bowls with creamy tahini sauce strike the perfect balance of incredibly flavorful + easy to make! Made with perfectly seasoned chicken thighs, a smooth + creamy tahini sauce, and a bright tomato salad with herbs and olives! Whole30, paleo, gluten free, and dairy free. Simple meals that combine savory flavors +…

This whole30 roasted red red pepper tahini dip is a totally crave-worthy and healthy dip made with roasted red peppers, tahini, lemon juice, garlic, and a few simple spices. Creamy, luscious, and ready in less than 10 minutes! Whole30, paleo, vegan, gluten free, & dairy free. First things first, I just want to go on…

This spicy anti-inflammatory turmeric slushy is healthy homemade refreshment at its finest! An icy treat made with fresh pressed apple cider, lemon juice, ginger, turmeric and cayenne. Packed with anti-inflammatory and immune boosting goodness that is not only good for you, but also crazy delicious! A quick note on this recipe! The original version of…

This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas. It can be made in your vitamix or food processor. A creamy, flavorful, and healthy dip ! Roasted cauliflower hummus Can you have…

Let’s learn how to make perfect blistered shishito peppers with a garlicky aioli sauce! They are not only crazy delicious, but also super simple and easy to make. They are also very healthy – a great source of fiber, vitamin C, and minerals. An excellent gluten free, paleo + whole30 snack or side dish made…

Anyone else feel like they’re still unwinding from the holiday? While I love love love spending time with friends and family and sharing good food, it always takes me awhile to get back into the groove of things afterwards. There are some things that have been helping me get back into the flow – exercise,…