kale

These perfectly seared scallops with bacon and kale pesto are the perfect dinner for any night of the week! Healthy, crave worthy, elegant, and OH-SO-DELICIOUS! Gluten free & ready in less than 30 minutes! Okaaay you guys! Let’s get down to business because I’m so ready to talk about these…

Babes! Today I’m going to show you how to make THE best tropical green smoothie. We’re using nutrient dense kale, green apple, pineapple, ginger, lemon juice, and coconut milk. Besides being super tasty it is also 100% gluten free, vegan, paleo friendly, and naturally sweetened. A quick note on this…

This healthy roasted red pepper dressing is bright and flavorful! The perfect colorful and nutrient dense addition to brighten up any dish. Not only delicious with a healthy green salad, but also pairs well with chicken and salmon! Paleo + vegan friendly! A quick note on this recipe! The original…

Loves! Hello! This is the one last little recipe I want to get out to you before the day of gratitude and feasting begins, and it is a GOOD one. This is a recipe for all my side dish lovers out there. The one’s who are into the vibrant colors…

For YEARS I thought that since I didn’t own a juicer (hellllo only-so-much-cabinet-space in my kitchen), the only vibrant and healthy green juices I would be enjoying were the $7 one’s from fancy AF juice bars. Which, I admit, I do totally love. But unfortunately, my budget does not. And…

How is it already Monday, again?! I’ve been meaning to get this post out to you all for a little while, but I’ve needed some time to do stuff around the house that desperately needed my attention (read: the big office clean out!). The good news is the office is…

After taking pictures of + making food for long enough, there comes a point in time where you realize that some dishes are just never going to look as good as they taste (great intro, I know). But trust me when I say that this winter detox chopped salad with…

There seems to be a trend happening on the blog lately… I guess when it’s this time of year I’m just naturally drawn to all the cozy meals! This gluten free caramelized onion smothered pork chop with herb whipped parsnips and kale definitely fits that criteria.   This dish, probably…

dang, it’s been a minute! are you guys ready for some tacos or what!? as you know from a couple posts ago I have been putting that fast + easy romesco sauce on pretty much everything. and guess what? it’s a super bomb addition to these healthy chicken black bean…