Tag Archives: cashew cream

Creamy Dairy Free Chicken and Cauliflower Rice Soup {paleo + whole30}

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Thanks to cashew cream, this creamy dairy free chicken and cauliflower rice soup is so creamy and delicious that you would never know it was dairy free! Made with all the same flavors of a classic chicken and rice soup, but paleo, and whole30 friendly for a satisfying and healthy meal. 

Thanks to cashew cream, this creamy dairy free chicken and cauliflower rice soup is so creamy and delicious that you would never know it was dairy free! Made with all the same flavors of a classic chicken and rice soup, but paleo, and whole30 friendly for a satisfying and healthy meal. 

Well here I am about to talk about the weather again, and how it relates to what I’m in the mood to eat 😂

But that’s just the way it works, right? I mean, sure there’s sometimes where we crave warm soups in the middle of summer, or a bright and refreshing green juice during a deep mid-winter freeze, but for the most part the seasons really do sort of steer our dinner cravings.

And as we all know, even though it’s April most of us are still battling winter weather.

I just returned from a long weekend in Wisconsin and Minnesota and I can definitely testify that they are for sure still tromping around in the snow. And while it has started warming up a little in Seattle, even here the gray skies and rain have yet to lift.

Which, IMHO, is a perfectly good reason to schedule this creamy dairy free chicken and cauliflower rice soup into your meal plan for this week 💯

Thanks to cashew cream, this creamy dairy free chicken and cauliflower rice soup is so creamy and delicious that you would never know it was dairy free! Made with all the same flavors of a classic chicken and rice soup, but paleo, and whole30 friendly for a satisfying and healthy meal. 

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Grain Free Paleo Green Bean Casserole {paleo + vegan}

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Being from the midwest, green bean casserole was always a very big part of our Thanksgiving spread. Right up there with my grandma’s famous layered raspberry jello whipped cream dessert 😉 Okay, so the times have changed and what fills our plates on Thanksgiving has changed with it, but there are some dishes that I refuse to say goodbye to. And so, healthier paleo-friendly and vegan versions are made! Top of that list? This grain free paleo green bean casserole. It’s insanely delicious, vegan friendly, and free of all the junky ingredients that are usually in this famous casserole.

Grain free paleo vegan friendly green bean casserole! Made with all the same comforting flavors that you love in the classic casserole, with ingredients that you can feel good about.
 
This was on last years menu as well, but I didn’t have the recipe fully developed, and so I hung onto it just waiting for this year’s festivities.

Green bean casserole can be a challenging casserole to make gluten free / paleo / vegan since most cream of mushroom soups (the standard base of green bean casserole) are thickened with cream and and flour. Not so paleo or vegan friendly…

But in the name of eating clean AND enjoying every minute of it I think it’s worth re-working this classic dish. Especially during this time of year when the struggle to eat for you health and enjoy shared meals is so real.

This green bean casserole is here to tell you that you can both indulge in your favorite dishes and stay on track with your health and well-being

 

Grain free paleo vegan friendly green bean casserole! Made with all the same comforting flavors that you love in the classic casserole, with ingredients that you can feel good about.

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