Tag Archives: smoothie

i love you smoothies

I love you smoothies = the best pink + delicious + healthy way to show someone how much you care, before you even brush your teeth.

even if that someone is YOU!

a delightful and simple smoothie recipe made with strawberries, raspberries, banana, plain yogurt and coconut water. healthy and pretty so you can share the LOVE! | www.nyssaskitchen.com

because we all know that mornings can be a little…rough. and frazzle-y. and what makes mornings even more rough + frazzle-y? not eating something at least mostly healthy before heading out the door.

(yes I am that person who neeeeds to eat breakfast. never-could-I-ever skip this perfect meal. I’m not sure what would happen if I did but I might melt into a puddle of..I don’t know what but I don’t think it would be pretty.)

so a few months ago I decided that smoothies we’re going to be my new monday through friday BFF (ok sometimes weekends too because smoothies are kind of AWESOME!).

a delightful and simple smoothie recipe made with strawberries, raspberries, banana, plain yogurt and coconut water. healthy and pretty so you can share the LOVE! | www.nyssaskitchen.com

they’re so easy to throw together quickly, and if you’re like us and sometimes use jars instead of regular glasses well you just pop a lid on that glorious glass of blended vibrance and you’re out the door with a nourishing breakfast to boot.

Continue reading

roasted cinnamon apple smoothie

guess what I have for you?!

THE roasted cinnamon apple smoothie!

roasted apple cinnamon smoothie | www.nyssaskitchen.com

much anticipated, I know 😉

this recipe is really a treat. It’s not usually my style to spend too much time making a smoothie (after all they are kinda supposed to be a healthy convenience food) but for some reason the craving for a roasted cinnamon apple smoothie jumped into my mind and I had to make it.

and ohh man is it good.

roasted apple cinnamon smoothie | www.nyssaskitchen.com

Continue reading