Tag Archives: low carb

Gluten Free and Vegan Mushroom Gravy {gluten free + whole30 + vegan}

This gluten free and vegan mushroom gravy is the stuff that dreams are made of. Creamy, rich and flavorful, without any gluten or dairy. Make ahead friendly and an easy, healthy recipe that’s perfect for the holidays! Gluten free, paleo, vegan and whole30 approved – a crazy delicious gravy for everyone at your table.

This gluten free and vegan mushroom gravy is the stuff that dreams are made of. Creamy, rich and flavorful, without any gluten or dairy. Make ahead friendly and an easy, healthy recipe that's perfect for the holidays! Gluten free, paleo, vegan and whole30 approved - a crazy delicious gravy for everyone at your table.

This recipe is the second in a line up of Thanksgiving recipes that I have coming at you over the next week or so. It’s one of my favorite’s of the bunch and it fits perfectly with the blog post from last week for whipped parsnips with fresh herbs – because if a delicious and flavorful mushroom gravy belongs anywhere it’s on top of a pile of whipped parsnips or mashed potatoes 😍

This dish, like a lot of the comfort food recipes I share here on NK, reminds me so much of my grandma. She was a 4’11” queen of the kitchen – particularly when it came to comfort foods like a delicious gravy, a tender roast, or a warm and filling stew.

She was my first teacher in the kitchen – patient, kind and oh-so-good at making food taste freaking delicious.

I’ve taken her mastery of depth of flavor and used it to create a recipe for a healthier, gluten free, vegan, paleo and whole30 approved mushroom gravy that will make you feel all the comfort food feels.

This gluten free and vegan mushroom gravy is the stuff that dreams are made of. Creamy, rich and flavorful, without any gluten or dairy. Make ahead friendly and an easy, healthy recipe that's perfect for the holidays! Gluten free, paleo, vegan and whole30 approved - a crazy delicious gravy for everyone at your table.

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5 Minute Paleo Green Onion Cilantro Sauce {paleo + vegan + low carb}

This 5 minute paleo green onion cilantro sauce is MAGIC, you guys. One of those sauces that you can make a million times and eat with every type of meal – from roasted veggies to a cast iron steak to buckwheat noodles. Ready in a flash and made with minimal ingredients, it will take an any meal from good to amazing!

This 5 minute paleo green onion cilantro sauce is MAGIC, you guys. One of those sauces that you can make a million times and eat with every type of meal - from roasted veggies to a cast iron steak to buckwheat noodles. Ready in a flash and made with minimal ingredients, it will take an any meal from good to amazing!
 
Okay all you sauce loving readers of mine, this one’s for you.

A perfect 5 minute paleo green onion and cilantro sauce for you to put on EVERYTHING.

I’ve said this before, and I’ll say it again (and again, and again… 😜) NEVER UNDERESTIMATE THE POWER OF A GOOD SAUCE. It can literally take a meal from pretty okay to out-of-this-world amazing.

This green onion and cilantro loaded sauce has been on a very steady rotation in our house for at least the past 4 months.

I think I first made it at work on a whim and then made it again and again at home and beyond.

It sat in on an impromptu post-moving-day dinner with friends and turned our simple cast iron seared tri-tip steak into something super special and yummy. Has been poured over a pile of buckwheat soba noodles many times, and also marinated some crisp cucumber slices to crunchy tangy perfection (more on that one, in another post! 😉)

This 5 minute paleo green onion cilantro sauce is MAGIC, you guys. One of those sauces that you can make a million times and eat with every type of meal - from roasted veggies to a cast iron steak to buckwheat noodles. Ready in a flash and made with minimal ingredients, it will take an any meal from good to amazing!

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Easy Dairy Free Cauliflower Mac and Cheese {vegan + paleo}

YOU. GUYS.

Easy dairy free cauliflower mac and cheese is in the HOUSE and it has got me all 😭 over here cuz I’m so excited to share it with you.

Because a good recipe for mac and cheese is never something you should keep to yourself.

I mean, you can MAKE mac and cheese and keep it for yourself – that’s pretty standard practice around our house. But the recipe, well that’s something that get’s better the more you spread around the cheesy-comfort-in-a-bowl LOVE.

Easy dairy free cauliflower mac and cheese is the healthiest and most delicious way to satisfy your comfort food cravings without any regrets!

I have to be honest with you, this is not reaaaaal mac and cheese. Like the kind with noodles and actual cheese. But I’m guessing you already figured that out cuz you guys are smart like that.

I just knew you would get understand where I’m going with this one 😉

This is a cauliflower dish dressed up like mac and cheese for those days when you just really neeeeeed some comfort food in your life, but wanna keep it healthy and guilt free.

And also spoiler alert – the sauce doesn’t taste exactly like cheese, really it’s more reminiscent of cheese. But I’m pretty sure it’s about as cheesy as you can get without being actual cheese. And it does satisfy exactly the same thing that real cheese does.

Is that weird? Maybe. Awesome? Absolutely.

Especially when draped over tenderly steamed cauliflower and loaded up into a bowl for all the comfort and zero regret.

Like literally none. Says the girl who has eaten three (small…ish) bowls of it in one sitting.

This is, essentially, a mac and cheese for everyone.

My dairy free / gluten free / keto / paleo / vegan / health minded peeps – I have definitely got you covered with this one.

😍😍😍

Easy dairy free cauliflower mac and cheese is the healthiest and most delicious way to satisfy your comfort food cravings without any regrets!
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