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Mango Coconut Smoothie with Turmeric and Lime {paleo + vegan}


  • Author: Nyssa Tanner
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies

Description

This mango coconut smoothie with turmeric and lime is not too sweet, but slightly floral and aromatic from the perfectly ripe mango, a bright clean layer of flavor from all that fresh lime juice that wakes up your taste buds, a little tropical creamy thing happening thanks to the coconut milk, and some anti-inflammatory love for your bod from the bold and vibrant turmeric. 


Ingredients

  • 2 cups frozen mango (for the best taste – if you can – buy some ripe store bought mangos, cut into a large dice and freeze. If they’re not in season or you can’t find any ripe one’s at the store pre-packaged frozen mango will do – a little honey can be added if frozen mangoes aren’t very sweet)
  • juice from 2 big limes
  • 1/2 teaspoon dried turmeric powder 
  • pinch of black pepper (to maximize absorption of the turmeric!)
  • pinch of salt 
  • 3/4 cup full fat coconut milk 
  • 1 cup water 
  • honey – as needed

Instructions

  1. Add all ingredients to the blender and blend on high until smooth and creamy. Taste and sweeten with a little bit of honey if necessary.