Easy Pumpkin Pie Chia Pudding {paleo + vegan}

This easy pumpkin pie chia pudding is paleo, vegan, and keto/low carb friendly! Made with creamy coconut milk, real pumpkin, and just the right amount of pumpkin pie spice for a healthy and easy pumpkin inspired autumn breakfast! 

This easy pumpkin pie chia pudding is paleo, vegan, and keto/low carb friendly! Made with creamy coconut milk, real pumpkin, and just the right amount of pumpkin pie spice for a healthy and easy pumpkin inspired autumn breakfast! 
 
This one’s for all my people out there who are on that pumpkin pie train but also love a super healthy and easy breakfast. Something that fills you up and gives you the energy you need to tackle the first 4 hours of your day, while also being insanely delicious.

The type of breakfast that you go to bed looking forward to 🙌🏼

And all it takes is 15 minutes of prep – 10 of which are completely hands off, so really more like 5. YES YES YES.

It’s oh-so-yummy, perfectly sweet, creamy, indulgent, and completely wholesome all at the same time. Which makes it as acceptable for breakfast as it is for a snack or dessert <– been there and will 100% do it again.

This easy pumpkin pie chia pudding is paleo, vegan, and keto/low carb friendly! Made with creamy coconut milk, real pumpkin, and just the right amount of pumpkin pie spice for a healthy and easy pumpkin inspired autumn breakfast! 

I feel like there’s three categories of people when it comes to the land of pumpkin pie spice.

  1. The people who would probably have pumpkin pie spice everything all year round and are the first in line on PSL opening day
  2. The people who also love it but are only really in the mood once October hits (100% ME)
  3. Those who are just like “nah, I’m good”

I fall decidedly into the 2nd category.

When I first saw the PSL pop up on the starbucks menu (IN AUGUST) I was like NO. Too soon, starbucks, too soon.

But now that October has hit I’ve slowly been adding a dash of pumpkin pie spice to this and that, and I think I can safely say that I’m there, friends. I’ve arrived in the land of pumpkin pie spice and am loving every minute of it.

Thanks in no small part to this easy pumpkin pie chia pudding. Which is definitely my favorite version of anything pumpkin I’ve eaten so far this year.

IT’S INSANELY GOOD YOU GUYS.


 
Like so creamy and tastes pretty much dead on like pumpkin pie (the exact words from my husband and roommates mouth when they ate it for dessert last night) without being too pumpkin-y.

You guys know what I mean? I obviously like pumpkin, but when the actual pumpkin flavor or quantity of pumpkin is too much I’m no longer on board.

This little pudding is perfectly balanced with just the right amount of pumpkin, just the right amount of maple syrup for sweetness (which could be left out to make it keto/low carb friendly!), just the right amount of creamy coconut milk, and just the right amount of pumpkin pie spice.

AKA it’s just the right amount of everything to make it just the right amount of YUMMMM

This easy pumpkin pie chia pudding is paleo, vegan, and keto/low carb friendly! Made with creamy coconut milk, real pumpkin, and just the right amount of pumpkin pie spice for a healthy and easy pumpkin inspired autumn breakfast! 

This easy pumpkin pie chia pudding is paleo, vegan, and keto/low carb friendly! Made with creamy coconut milk, real pumpkin, and just the right amount of pumpkin pie spice for a healthy and easy pumpkin inspired autumn breakfast! 
 
I like to layer it with some yogurt and nuts / grain free granola for some added texture and crunch, but you could also eat it on it’s own OR if you’re feeling a little extra some whipped cream and candied pecans would be to die for 😍

Any way you serve it, this easy little pumpkin pie chia pudding will pull you out of your breakfast rut and straight into the category of pumpkin pie spice enthusiast with style and grace 💯

Print

Easy Pumpkin Pie Chia Pudding {paleo + vegan}


  • Author: Nyssa Tanner
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

This easy pumpkin pie chia pudding is paleo, vegan, and keto/low carb friendly! Made with creamy coconut milk, real pumpkin, and just the right amount of pumpkin pie spice for a healthy and easy pumpkin inspired autumn breakfast! 


Ingredients

  • 1/2 cup pumpkin puree
  • 1 13.5 oz can full fat coconut milk 
  • 1 teaspoon pumpkin pie spice 
  • 1/4 cup maple syrup (or to taste)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt 
  • 5 tablespoons chia seeds 
  • To serve: Layer with yogurt, whipped cream, and granola or nuts of choice

Instructions

  1. In a large shallow bowl or tupperware, whisk together all ingredients except chia seeds. Taste and adjust sweetness if you like. 
  2. Whisk in chia seeds and set aside for 10 minutes. After 10 minutes, whisk again very well – whisking a second time prevents the chia seeds from clumping together and separating from the liquid! 
  3. Cover with a lid and move to the refrigerator to set up overnight, or at least for a few hours. The longer the pudding sits the thicker it will be. 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.