Print

bedtime turmeric golden milk bulletproof latte

5 from 2 reviews

An amazing bedtime tonic made with turmeric, black pepper, ginger, cardamom, cinnamon, vanilla, coconut oil and ghee + almond butter for extra satiating healthy fat!

Ingredients

Instructions

  1. Heat coconut oil in a small sauce pan over medium heat.
  2. Add ground turmeric, cinnamon, cardamom, black pepper and freshly grated ginger and stir, cooking spices until very fragrant, about 1 minute.
  3. Scrape coconut oil and cooked spices into a high speed blender and add 1 tbsp ghee or butter, 1 tsp almond butter, vanilla extract and pinch of sea salt and water.
  4. Blend on high until pale yellow and emulsified!
  5. Enjoy immediately and say hello to a restful nights sleep!

Notes